7days · Cookies and Biscuits
Cake Bars with Chocolate Cream Filling
One piece (32g) serving of Cake Bars with Chocolate Cream Filling by 7days has 140 calories, 11g of sugars and 30mg of sodium, as submitted by Pauline's Sauces From Shasta to USDA (FoodData Central 2373671, record updated Oct 21, 2022).
Values for the declared serving and per 100 g. FoodData Central 2373671, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pauline's Sauces From Shasta submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 816374021059
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 58% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 41% carbohydrate, 53% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.4 g | 32.1 g | 58% |
| Sodium | 94 mg | 300 mg | 9% |
| Protein | 6.3 g | 5 g | 62% |
| Calories | 438 | 464 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other filling in this aisle
168 of the 13,787 cookies and biscuits products are named filling. Per 100 g their median is 489 calories, 212 mg of sodium and 5 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wafer with Coconut Filling CUETARA | 75 mg | 542 |
| Strawberry Coated Crispy Cookies with Creme Filling MARKET PANTRY | 75 mg | 550 |
| Apple Filling Chocolate Covered Gingerbread WADOWICE SKAWA | 74 mg | 376 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filling", one per barcode.
What is in it
Ingredients (as submitted): SPONGE CAKE: PALM OIL, WHEAT FLOUR, SUGAR, GLUCOSE-FRUCTOSE SYRUP, NONFAT DRY MILK, DRY EGGS, COCOA POWDER PROCESSED WITH ALKALI, DRY WHOLE MILK, ETHYL ALCOHOL, LEMON JUICE CONCENTRATE, RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM CARBONATE), MONO- AND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, POTASSIUM SORBATE (PRESERVATIVE). CHOCOLATE CREAM FILLING: PALM OIL, SUGAR, NONFAT DRY MILK, DRY WHOLE MILK, COCOA POWDER PROCESSED WITH ALKALI, ETHYL ALCOHOL, VANILLIN (ARTIFICIAL FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), LACTOSE (MILK). DECORATION: SUGAR, FULLY HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL), COCOA POWDER PROCESSED WITH ALKALI, NONFAT DRY MILK, LACTOSE (MILK), SUNFLOWER LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), POTASSIUM SORBATE (PRESERVATIVE).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 21, 2022), not the label on the shelf today.
Source: the ingredient statement Pauline's Sauces From Shasta submitted to USDA (FoodData Central 2373671).
Questions about this product
How many calories are in 7days Cake Bars with Chocolate Cream Filling?
140 per 1 piece (32g) serving, and 438 per 100 g.
How much sodium is in 7days Cake Bars with Chocolate Cream Filling?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pauline's Sauces From Shasta submitted to USDA, last updated Oct 21, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov