Brand

7days nutrition facts

USDA's branded food database lists 16 7days products from Pauline's Sauces From Shasta in 4 categories; the most are croissants, sweet rolls, muffins and other pastries (10). Of the 16 with a measured place in their category, 13 have less sugar per 100 g than the category's median and 12 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

7days against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Croissants, Sweet Rolls, Muffins and Other Pastries	10	18.5 g vs 26.7 g	182 vs 314 mg	6.7 g vs 4.7 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

7days products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Cake Bars with Chocolate Cream Filling	Cookies and Biscuits	438	34.4 g (58%)	94 mg (9%)
Emmentaler, Tomato & Olive Pizzeti, Emmentaler	Crackers and Biscotti	429	7.1 g (62%)	964 mg (88%)
Mini Croissant with Cocoa Filling	Croissants, Sweet Rolls, Muffins and Other Pastries	444	17.5 g (18%)	254 mg (28%)
Mini Croissants Double with Cherry & Vanilla Flavor Fillings	Croissants, Sweet Rolls, Muffins and Other Pastries	433	23.3 g (31%)	217 mg (17%)
Mini Croissants Double with Cherry & Vanilla Flavor Fillings	Croissants, Sweet Rolls, Muffins and Other Pastries	431	24.6 g (38%)	208 mg (16%)
Soft Croissant Dulce De Leche with Caramel Flavor Filling	Croissants, Sweet Rolls, Muffins and Other Pastries	453	17.3 g (17%)	200 mg (15%)
Soft Croissant with Peanut Butter Creme & Jelly Filling	Croissants, Sweet Rolls, Muffins and Other Pastries	480	21.3 g (26%)	180 mg (13%)
Soft Croissant with Vanilla Flavor Filling	Croissants, Sweet Rolls, Muffins and Other Pastries	450	16.7 g (16%)	167 mg (11%)
Soft Croissant with Vanilla Flavor Filling	Croissants, Sweet Rolls, Muffins and Other Pastries	453	18.7 g (19%)	160 mg (10%)
Soft Croissants Double with Strawberry & Vanilla Flavor Fillings	Croissants, Sweet Rolls, Muffins and Other Pastries	413	24.0 g (34%)	160 mg (10%)
Soft Croissants Double with Strawberry & Vanilla Flavor Fillings	Croissants, Sweet Rolls, Muffins and Other Pastries	417	18.3 g (19%)	183 mg (13%)
Soft Croissants with Chocolate Cream Filling	Croissants, Sweet Rolls, Muffins and Other Pastries	450	16.7 g (16%)	167 mg (11%)
Cinnamon Raisin Bagel Chips	Other Snacks	464	17.9 g (71%)	286 mg (13%)
Everything Bagel Chips	Other Snacks	464	3.6 g (30%)	1,000 mg (52%)
Roasted Garlic Bagel Chips	Other Snacks	464	3.6 g (30%)	1,000 mg (52%)
Sea Salt Bagel Chips	Other Snacks	464	3.6 g (30%)	1,000 mg (52%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Pauline's Sauces From Shastathe company that submits these records, and its other shelf brands
The muffins with the least sugarranked per 100 g across every brand in the aisle
The muffins with the least sodium
The whole muffins aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov