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Healthy Choice · Frozen Dinners and Entrees

Turkey Pepperoni On a Cauliflower, Wheat and Barley Crust Flatbread Pizza

One pizza (170g) serving of Turkey Pepperoni On a Cauliflower, Wheat and Barley Crust Flatbread Pizza by Healthy Choice has 350 calories, 7g of sugars and 580mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2623372, record updated Jun 5, 2023).

Nutrition Facts

Serving size1 pizza (170g)
Amount per serving
Calories350
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 580mg25%
Total Carbohydrate 49g18%
Dietary Fiber 4g15%
Total Sugars 7g
Includes Added Sugars 3g6%
Protein 18g36%
Vitamin D 0mcg0%
Calcium 190mg15%
Iron 2.7mg15%
Potassium 540mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072655090040
UPC
072655090040
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 85% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 56% carbohydrate, 23% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Turkey Pepperoni On a Cauliflower, Wheat and Barley Crust Flatbread Pizza against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.1 g1.9 g85%
Sodium341 mg296 mg64%
Protein10.6 g6.5 g89%
Calories20613386%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other cauliflower in this aisle

161 of the 4,995 frozen dinners and entrees products are named cauliflower. Per 100 g their median is 108 calories, 257 mg of sodium and 5.8 g of protein; 132 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cauliflower Rice & Vegetable Stir Fry SHOPRITE271 mg94
Cauliflower Gnocchi Pesto NATURE'S BASKET264 mg150
Chicken Fried Cauliflower Rice Bowl SMARTMADE263 mg59

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.

What is in it

Ingredients (as submitted): CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], CAULIFLOWER, PEA PROTEIN, YEAST, CANOLA OIL, SUGAR, SALT), SAUCE (WATER, TOMATO PASTE, SUGAR, SALT, GARLIC POWDER, BASIL, OREGANO, XANTHAN GUM, BLACK PEPPER), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORN STARCH*, SALT, VITAMIN A PALMITATE, AND ENZYMES), TURKEY PEPPERONI (TURKEY, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GRANULATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BASIL.

The statement lists 6 ingredients at the top level, beginning with Crust (flour [wheat Flour, Malted Barley Flour], Cauliflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2623372).

More Healthy Choice frozen dinners and entrees

Questions about this product

How many calories are in Healthy Choice Turkey Pepperoni On a Cauliflower, Wheat and Barley Crust Flatbread Pizza?

350 per 1 pizza (170g) serving, and 206 per 100 g.

How much sodium is in Healthy Choice Turkey Pepperoni On a Cauliflower, Wheat and Barley Crust Flatbread Pizza?

580mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov