GetFoodFacts

Panapesca · Frozen Fish and Seafood

Tuscan Medley

A 3.5 oz (100g) serving of Tuscan Medley by Panapesca has 45 calories, 0g of sugars and 280mg of sodium, as submitted by Panapesca USA Corp. to USDA (FoodData Central 1851554, record updated Mar 16, 2020).

Nutrition Facts

Serving size3.5 oz (100g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 280mg12%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 30mg2%
Iron 2mg11%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Panapesca USA Corp. submitted to USDA, for the declared 100g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0614583624036
UPC
614583624036
Category
Frozen Fish and Seafood
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 47% of them.

Where the calories come from: 9% carbohydrate, 20% fat and 71% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tuscan Medley against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium280 mg298 mg47%
Protein8 g16.1 g4%
Calories451051%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

What is in it

Ingredients (as submitted): FULLY COOKED CLAMS IN SHELL, FULLY COOKED MUSSELS IN SHELL, PEELED SHRIMP.

The statement lists 3 ingredients at the top level, beginning with Fully Cooked Clams in Shell, Fully Cooked Mussels in Shell, Peeled Shrimp.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2020), not the label on the shelf today.

Source: the ingredient statement Panapesca USA Corp. submitted to USDA (FoodData Central 1851554).

More Panapesca frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Calamari Rings & Tentacles400 g630 mg
Rice & Spaghetti Seafood Mix520 g568 mg
Cleaned Octopus600 g270 mg
Raw Argentine Red Shrimp620 g143 mg
Seafood Mix For Ceviche700 g310 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Panapesca Tuscan Medley?

45 per 3.5 oz (100g) serving, and 45 per 100 g.

How much sodium is in Panapesca Tuscan Medley?

280mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Panapesca USA Corp. submitted to USDA, last updated Mar 16, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov