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Bountiful Life · Frozen Breakfast Sandwiches, Biscuits and Meals

Tuscan Style Sun-dried Tomato Scramble

One package (200g) serving of Tuscan Style Sun-dried Tomato Scramble by Bountiful Life has 240 calories, 5g of sugars and 700mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1727670, record updated Dec 17, 2019).

Nutrition Facts

Serving size1 package (200g)
Amount per serving
Calories240
% Daily Value*
Total Fat 13g17%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 245mg81%
Sodium 700mg30%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 240mg18%
Iron 2mg11%
Potassium 570mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 200g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043000085325
UPC
043000085325
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 60% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 28% carbohydrate, 48% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tuscan Style Sun-dried Tomato Scramble against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g2 g60%
Sodium350 mg484 mg24%
Protein7.5 g9.5 g19%
Calories1202248%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

Other scramble in this aisle

112 of the 892 frozen breakfast sandwiches, biscuits and meals products are named scramble. Per 100 g their median is 157 calories, 338 mg of sodium and 8 g of protein; 64 have less sodium than this one.

What is in it

Ingredients (as submitted): SCRAMBLED EGGS (EGGS, MILK, CORN STARCH, SEA SALT, WHITE PEPPER), RED PEPPERS, ORGANIC POTATOES, ORGANIC ZUCCHINI, WATER, ORGANIC RED POTATOES, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RED ONIONS, ORGANIC TOMATO PASTE, CONTAINS LESS THAN 2% OF ORGANIC TOMATOES, BASIL, PARMESAN CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), ONIONS, GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, DISTILLED WHITE VINEGAR, ONION POWDER, SUGAR, CORN STARCH, ROMANO CHEESE FROM COW'S MILK (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), SPICES.

The statement lists 22 ingredients at the top level, beginning with Scrambled Eggs (eggs, Milk, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2019), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1727670).

More Bountiful Life frozen breakfast sandwiches, biscuits and meals

Questions about this product

How many calories are in Bountiful Life Tuscan Style Sun-dried Tomato Scramble?

240 per 1 package (200g) serving, and 120 per 100 g.

How much sodium is in Bountiful Life Tuscan Style Sun-dried Tomato Scramble?

700mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Dec 17, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov