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Bountiful Life · Frozen Breakfast Sandwiches, Biscuits and Meals

Superfood Veggie Scramble Cage Free Egg, Pesto Sauce, Sweet Potato, White Cheddar Cheese, Red Pepper, Carrot, Cauliflower, Kale & Red Quinoa

One package (200g) serving of Superfood Veggie Scramble Cage Free Egg, Pesto Sauce, Sweet Potato, White Cheddar Cheese, Red Pepper, Carrot, Cauliflower, Kale & Red Quinoa by Bountiful Life has 240 calories, 6g of sugars and 450mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2214001, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 package (200g)
Amount per serving
Calories240
% Daily Value*
Total Fat 14g18%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 240mg80%
Sodium 450mg20%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars 0g0%
Protein 14g28%
Vitamin D not declared
Calcium 230mg18%
Iron 2mg11%
Potassium 320mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 200g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043000085301
UPC
043000085301
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 66% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 25% carbohydrate, 52% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Superfood Veggie Scramble Cage Free Egg, Pesto Sauce, Sweet Potato, White Cheddar Cheese, Red Pepper, Carrot, Cauliflower, Kale & Red Quinoa against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3 g2 g66%
Sodium225 mg484 mg7%
Protein7 g9.5 g14%
Calories1202248%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

Other scramble in this aisle

112 of the 892 frozen breakfast sandwiches, biscuits and meals products are named scramble. Per 100 g their median is 157 calories, 338 mg of sodium and 8 g of protein; 7 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Egg & Cheese Scrambled Eggs and Plant Based Cheese in a Toasted Crust Breakfast Pockets MIKEY'S177 mg257
Egg White, Veggies & Cheese Scramble Cups, Egg White EVOL.176 mg85

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scramble", one per barcode.

What is in it

Ingredients (as submitted): SCRAMBLED EGGS (EGGS, MILK, CORN STARCH, SEA SALT, WHITE PEPPER), ORGANIC SWEET POTATOES, WATER, RED PEPPERS, CARROTS, RICED CAULIFLOWER, CHEDDAR CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), PARMESAN CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), KALE, BASIL, CONTAINS LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, MILK, RED QUINOA, CORN STARCH, GARLIC, SALT, SUGAR, CREAM, DISTILLED WHITE VINEGAR, SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR.

The statement lists 22 ingredients at the top level, beginning with Scrambled Eggs (eggs, Milk, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2214001).

More Bountiful Life frozen breakfast sandwiches, biscuits and meals

Questions about this product

How many calories are in Bountiful Life Superfood Veggie Scramble Cage Free Egg, Pesto Sauce, Sweet Potato, White Cheddar Cheese, Red Pepper, Carrot, Cauliflower, Kale & Red Quinoa?

240 per 1 package (200g) serving, and 120 per 100 g.

How much sodium is in Bountiful Life Superfood Veggie Scramble Cage Free Egg, Pesto Sauce, Sweet Potato, White Cheddar Cheese, Red Pepper, Carrot, Cauliflower, Kale & Red Quinoa?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov