Athenos · Dips and Salsa
Tzatziki Dressing & Dip with Greek Yogurt, Tzatziki
A 2 Tbsp (29g) serving of Tzatziki Dressing & Dip with Greek Yogurt, Tzatziki by Athenos has 70 calories, 0g of sugars and 200mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2210207, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2210207, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000061099
- Category
- Dips and Salsa
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 81% of them.
Where the calories come from: 11% carbohydrate, 84% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 690 mg | 474 mg | 81% |
| Protein | 3.5 g | 2.4 g | 67% |
| Calories | 241 | 107 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other yogurt in this aisle
113 of the 6,489 dips and salsa products are named yogurt. Per 100 g their median is 143 calories, 429 mg of sodium and 6.5 g of protein; 100 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Trader Joe's, Greek Yogurt Dip, Spinach & Kale TRADER JOE'S | 536 mg | 107 |
| Ahold, Simply Enjoy, Kale Pesto Greek Yogurt Gourmet Dip AHOLD | 536 mg | 250 |
| Tzatziki Yogurt Dip SIGNATURE SELECT | 533 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CANOLA OIL, GREEK FAT FREE YOGURT (SKIM MILK, MILK PROTEIN CONCENTRATE, SUGAR, CULTURES), WATER, VINEGAR, DICED CUCUMBERS, CORN MALTODEXTRIN, EGG YOLKS, SALT, GARLIC (DICED AND PUREED), MODIFIED CORNSTARCH, DILLWEED, SPICE, XANTHAN GUM, SUGAR, DRIED SPEARMINT LEAVES, NATURAL FLAVOR
The statement lists 16 ingredients at the top level, beginning with Canola Oil, Greek Fat Free Yogurt (skim Milk, Milk Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2210207).
More Athenos dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Athenos, Hummus, Original | 214 | 0 g | 607 mg |
| Roasted Garlic Hummus | 214 | 0 g | 411 mg |
| Greek Style Hummus | 214 | 0 g | 375 mg |
| Athenos, Hummus Roasted Red Pepper | 214 | 0 g | 482 mg |
| Roasted Red Pepper Hummus | 214 | 0 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Athenos Tzatziki Dressing & Dip with Greek Yogurt, Tzatziki?
70 per 2 Tbsp (29g) serving, and 241 per 100 g.
How much sodium is in Athenos Tzatziki Dressing & Dip with Greek Yogurt, Tzatziki?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov