Udi's · Croissants, Sweet Rolls, Muffins and Other Pastries
Udi's, Gluten Free Blueberry Muffins
One muffin (85g) serving of Udi's, Gluten Free Blueberry Muffins has 260 calories, 21g of sugars and 260mg of sodium, as submitted by UDI'S to USDA (FoodData Central 363058, record updated Jan 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 363058, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UDI'S submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 8667667809319
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 1 under this UPC
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 38% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 63% carbohydrate, 32% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.7 g | 26.7 g | 38% |
| Sodium | 306 mg | 314 mg | 47% |
| Protein | 3.5 g | 4.7 g | 12% |
| Calories | 306 | 384 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 321 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Banana Love, Banana Muffins, Walnut BANANA LOVE | 244 mg | 239 |
| Muffins, Banana Chocolate Tango LUNDS & BYERLYS | 242 mg | 323 |
| Grain-free Banana Chocolate Muffins SOOZY'S | 242 mg | 266 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): DRIED CANE SYRUP, WHOLE EGGS, WATER, TAPIOCA STARCH, BROWN RICE FLOUR, WILD BLUEBERRIES, NON-GMO CANOLA OIL, POTATO STARCH, PALM OIL, CRYSTAL SUGAR, DRIED BLUEBERRY CRUMBLES (BLUEBERRIES, SUGAR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, VANILLA EXTRACT, SUNFLOWER LECITHIN, LEMON ZEST (LEMON PEEL, SUGAR, LEMON OIL), XANTHAN GUM.
The statement lists 17 ingredients at the top level, beginning with Dried Cane Syrup, Whole Eggs, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2018), not the label on the shelf today.
Source: the ingredient statement UDI'S submitted to USDA (FoodData Central 363058).
Questions about this product
How many calories are in Udi's, Gluten Free Blueberry Muffins?
260 per 1 muffin (85g) serving, and 306 per 100 g.
How much sodium is in Udi's, Gluten Free Blueberry Muffins?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UDI'S submitted to USDA, last updated Jan 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov