Archer Farms · Frozen Breakfast Sandwiches, Biscuits and Meals
Uncured Ham & Swiss Cheese Omelet Cups with Uncured Ham, Swiss Cheese & Scallions
A 4 pieces (153g) serving of Uncured Ham & Swiss Cheese Omelet Cups with Uncured Ham, Swiss Cheese & Scallions by Archer Farms has 370 calories, less than 1g of sugars and 560mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2660597, record updated Sep 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2660597, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 153g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239030134
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 7% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 2% carbohydrate, 74% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2 g | 7% |
| Sodium | 366 mg | 484 mg | 27% |
| Protein | 15 g | 9.5 g | 98% |
| Calories | 242 | 224 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other omelet in this aisle
31 of the 892 frozen breakfast sandwiches, biscuits and meals products are named omelet. Per 100 g their median is 176 calories, 400 mg of sodium and 11.1 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southwestern Style Fluffy Egg Bites with Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn and Cilantro Omelet Bites SIMPLE TRUTH | 258 mg | 167 |
| Cheese Omelet with Smoked Sausage Hash and Creole Style Hollandaise Brunch Bowl ZATARAIN'S | 258 mg | 141 |
| Feta & Spinach Omelet Bites MEIJER | 257 mg | 212 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "omelet", one per barcode.
What is in it
Ingredients (as submitted): CUSTARD (WHOLE EGG, HEAVY CREAM [PASTEURIZED GRADE A HEAVY CREAM, CARRAGEENAN], CORNSTARCH), SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, ENZYMES, SALT), UNCURED HAM (HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS OF SEA SALT, CELERY POWDER, NATURAL SMOKE) NO NITRITES OR NITRATES ADDED (EXCEPT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT), SCALLIONS, SALT, GARLIC POWDER, GROUND NUTMEG, BLACK PEPPER, CAYENNE PEPPER.
The statement lists 9 ingredients at the top level, beginning with Custard (whole Egg, Heavy Cream [pasteurized Grade a Heavy Cream, Carrageenan]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2660597).
More Archer Farms frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Broccoli & Cheddar Cheese Omelet Cups | 195 | 1.3 g | 325 mg |
| Asparagus & Bacon Crustless Quiche Bites | 289 | 1.2 g | 843 mg |
| Vegetarian Chorizo & Red Pepper Crustless Quiche Bites with Red Peppers, Potatoes, Onions & Vegetable Protein Sausage | 193 | 2.41 g | 627 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Archer Farms Uncured Ham & Swiss Cheese Omelet Cups with Uncured Ham, Swiss Cheese & Scallions?
370 per 4 pieces (153g) serving, and 242 per 100 g.
How much sodium is in Archer Farms Uncured Ham & Swiss Cheese Omelet Cups with Uncured Ham, Swiss Cheese & Scallions?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Sep 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov