Simple Truth · Frozen Breakfast Sandwiches, Biscuits and Meals
Southwestern Style Fluffy Egg Bites with Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn and Cilantro Omelet Bites
A 4 pieces (66g) serving of Southwestern Style Fluffy Egg Bites with Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn and Cilantro Omelet Bites by Simple Truth has 110 calories, 1g of sugars and 170mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 1930307, record updated May 17, 2021).
Values for the declared serving and per 100 g. FoodData Central 1930307, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110808165
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 31% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 10% carbohydrate, 69% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2 g | 31% |
| Sodium | 258 mg | 484 mg | 10% |
| Protein | 9.1 g | 9.5 g | 42% |
| Calories | 167 | 224 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other cheese in this aisle
469 of the 892 frozen breakfast sandwiches, biscuits and meals products are named cheese. Per 100 g their median is 227 calories, 500 mg of sodium and 10 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plant Based Bacon Breakfast Plant Based Bacon, Vegan Scrambled Eggs, Hash Browns, Bell Peppers & a Vegan Cheese Sauce Bowl TATTOOED CHEF | 202 mg | 192 |
| Egg White, Cheese & Spinach Egg Bites, Egg White FIRST STREET | 200 mg | 183 |
| Organic Huevos Rancheros with Beans, Red Sauce, Tortilla Chips & Cheddar Cheese Scramble Bowl O ORGANICS | 187 mg | 182 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): WHOLE EGGS, JALAPENO MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, RED & GREEN JALAPENO PEPPERS, SALT, ENZYMES), HEAVY CREAM (CREAM, MILK), TOMATOES, AVOCADO, HATCH HOT CHILI, CHICKEN CHORIZO TOPPING (CHICKEN THIGH, WATER, SALT, SPICES, PAPRIKA, DEHYDRATED RED BELL PEPPERS, MINCED ONION AND GARLIC, ONION AND GARLIC POWDER, SUGAR), BLACK BEANS, COTIJA CHEESE (PASTEURIZED GRADE A MILK, SKIM MILK, SEA SALT, ENZYME), SWEET CORN, CILANTRO, GREEN CHILI PEPPER, PAPRIKA (SPICE AND COLORING), CORNSTARCH, CANOLA OIL, SUNFLOWER LECITHIN.
The statement lists 16 ingredients at the top level, beginning with Whole Eggs, Jalapeno Monterey Jack Cheese (cultured Pasteurized Milk, Red & Green Jalapeno Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 17, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 1930307).
More Simple Truth frozen breakfast sandwiches, biscuits and meals
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Truth Southwestern Style Fluffy Egg Bites with Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn and Cilantro Omelet Bites?
110 per 4 pieces (66g) serving, and 167 per 100 g.
How much sodium is in Simple Truth Southwestern Style Fluffy Egg Bites with Pepper Jack Cheese, Tomato, Avocado, Hatch Chilies, Chicken Chorizo, Black Beans, Sweet Corn and Cilantro Omelet Bites?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated May 17, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov