Naturesplus · Snack, Energy and Granola Bars
Unsweetened Original Vanilla Flavored High Protein Energy Meal
One scoop (23g) serving of Unsweetened Original Vanilla Flavored High Protein Energy Meal by Naturesplus has 70 calories, 0g of sugars and 100mg of sodium, as submitted by Natural Organics, Inc. to USDA (FoodData Central 2479791, record updated Sep 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2479791, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Natural Organics, Inc. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 097467458819
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, none of the 7,204 snack, energy and granola bars products in USDA's branded database has less sugar, and it has more sodium than 88% of them.
Where the calories come from: 26% carbohydrate, 0% fat and 74% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 22.5 g | 0% |
| Sodium | 435 mg | 250 mg | 88% |
| Protein | 60.9 g | 15 g | 100% |
| Calories | 304 | 413 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other meal in this aisle
264 of the 7,204 snack, energy and granola bars products are named meal. Per 100 g their median is 400 calories, 319 mg of sodium and 22.2 g of protein; 213 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| S'mores Chewy Oatmeal Bites, S'mores NATURE VALLEY | 343 mg | 457 |
| Oatmeal Chocolate Chip Bar BENEFIT | 338 mg | 408 |
| Chocolatey Brownie Flavored Protein Meal Bar SPECIAL K | 333 mg | 378 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): PROPRIETARY NON-GMO PLANT-BASED PROTEIN BLEND (SOY [ISOLATED SOY PROTEIN AND FERMENTED SOY], RICE PROTEIN AND PEA PROTEIN), NON-GMO MALTODEXTRIN, DI-CALCIUM PHOSPHATE, NON-GMO XANTHAN GUM, NATURAL FLAVORS, POTASSIUM CITRATE, MICROCRYSTALLINE CELLULOSE, MAGNESIUM OXIDE, ASCORBIC ACID, PSYLLIUM, GUAR GUM, SPIRULINA, CHOLINE BITARTRATE, INOSITOL, D-ALPHA TOCOPHERYL ACETATE, VITAMIN A PALMITATE, APPLE PECTIN, BIOTIN, NIACINAMIDE, ZINC OXIDE, FERROUS FUMARATE, CALCIUM PANTOTHENATE, VEGAN CHOLECALCIFEROL, MANGANESE SULFATE, LECITHIN, LEMON BIOFLAVONOIDS, PYRIDOXINE, HCI, CHLOROPHYLL, PAPAYA, RIBOFLAVIN, THIAMINE HCL, CALCIUM-L-5-METHYLTETRAHYDROFOLATE, POTASSIUM IODIDE, BROMELAIN, SODIUM MOLYBDATE, SODIUM SELENITE, CHROMIUM CHLORIDE, METHYLCOBALAMIN...AND LOVE
The statement lists 39 ingredients at the top level, beginning with Proprietary Non-gmo Plant-based Protein Blend (soy [isolated Soy Protein and Fermented Soy], Rice Protein and Pea Protein), Non-gmo Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.
Source: the ingredient statement Natural Organics, Inc. submitted to USDA (FoodData Central 2479791).
Next questions
- Every Naturesplus product (4)each with its place in its category
- Everything Natural Organics, Inc. submits (6 products)
- Granola bars with less sugarhealthier swaps in this aisle, ranked per 100 g
- Granola bars with less sodium
- Foods high in proteinthis serving has 14g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 100mg, under FDA's 140 mg line
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Naturesplus Unsweetened Original Vanilla Flavored High Protein Energy Meal?
70 per 1 scoop (23g) serving, and 304 per 100 g.
How much sodium is in Naturesplus Unsweetened Original Vanilla Flavored High Protein Energy Meal?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Natural Organics, Inc. submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov