GetFoodFacts

Keebler · Cookies and Biscuits

Vanilla Cream Sandwich Cookies

A 4 cookies (33g) serving of Vanilla Cream Sandwich Cookies by Keebler has 160 calories, 12g of sugars and 95mg of sodium, as submitted by Mother's Cake & Cookie Company to USDA (FoodData Central 2368620, record updated Sep 2, 2022).

Nutrition Facts

Serving size4 cookies (33g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 26g9%
Dietary Fiber <1g4%
Total Sugars 12g
Includes Added Sugars 12g24%
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1mg6%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mother's Cake & Cookie Company submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0027800060324
UPC
027800060324
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 66% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 47% of them.

Where the calories come from: 66% carbohydrate, 29% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vanilla Cream Sandwich Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.4 g32.1 g66%
Sodium288 mg300 mg47%
Protein6.1 g5 g60%
Calories48546470%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 3,299 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Little Rae's Bakery, Shortbread Cookies, Bunnies & Eggs LITTLE RAE'S BAKERY230 mg486
Dark Chocolate Cranberry Gourmet Cookies PACIFIC COOKIE COMPANY230 mg418
Family Gourmet, Golden Sandwich Cookies FAMILY GOURMET230 mg459

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ENG INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLATE), SUGAR, VEGETABLE SHORTENING (PALM), CASSAVA STARCH, INVERT SUGAR, WATER, RAISING AGENTS (SODIUM BICARBONATE, CALCIUM PHOSPHATE), EMULSIFIER (SOY LECITHIN), SALT, ARTIFICIAL VANILLA FLAVOR, MILK.

The statement lists 11 ingredients at the top level, beginning with Eng Ingredients: Enriched Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 2, 2022), not the label on the shelf today.

Source: the ingredient statement Mother's Cake & Cookie Company submitted to USDA (FoodData Central 2368620).

More Keebler cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fudge Stripes Covered Shortbread Cookies48432.26 g355 mg
Vanilla Sugar Wafers48448.39 g97 mg
Creme Filled Sandwich Cookies48432.26 g306 mg
Original Flavored Elfwiche Cookies48634.29 g257 mg
Strawberry Flavored Sugar Wafers48451.61 g97 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Keebler Vanilla Cream Sandwich Cookies?

160 per 4 cookies (33g) serving, and 485 per 100 g.

How much sodium is in Keebler Vanilla Cream Sandwich Cookies?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mother's Cake & Cookie Company submitted to USDA, last updated Sep 2, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov