Keebler · Cookies and Biscuits
Original Flavored Elfwiche Cookies
A 2 cookies (35g) serving of Original Flavored Elfwiche Cookies by Keebler has 170 calories, 12g of sugars and 90mg of sodium, as submitted by President Baking Company, Inc. to USDA (FoodData Central 2163967, record updated Feb 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2163967, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that President Baking Company, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071082100681
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 57% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 58% carbohydrate, 37% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 34.3 g | 32.1 g | 57% |
| Sodium | 257 mg | 300 mg | 39% |
| Protein | 5.7 g | 5 g | 55% |
| Calories | 486 | 464 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,576 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Party Pack Pumpkin Cookies Kit GIVE AND GO | 205 mg | 432 |
| Nankhatai Traditional Indian Cookies DEEP INDIAN GOURMET | 205 mg | 455 |
| Vanilla Animal Cookies RALEY'S | 205 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), DEXTROSE, CONTAINS 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, EGGS, COCOA, SALT, WHEY, CORNSTARCH, SOY LECITHIN, BAKING SODA, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS.
The statement lists 15 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 19, 2021), not the label on the shelf today.
Source: the ingredient statement President Baking Company, Inc. submitted to USDA (FoodData Central 2163967).
More Keebler cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Keebler Processor Crackers Butter 368oz 1ct | 486 | 6 g | 674 mg |
| Vanilla Cream Sandwich Cookies | 485 | 36.36 g | 288 mg |
| Fudge Stripes Covered Shortbread Cookies | 484 | 32.26 g | 355 mg |
| Vanilla Sugar Wafers | 484 | 48.39 g | 97 mg |
| Creme Filled Sandwich Cookies | 484 | 32.26 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Keebler Original Flavored Elfwiche Cookies?
170 per 2 cookies (35g) serving, and 486 per 100 g.
How much sodium is in Keebler Original Flavored Elfwiche Cookies?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record President Baking Company, Inc. submitted to USDA, last updated Feb 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov