Publix · Cookies and Biscuits
Vanilla Creme Flavored Sugar Free Wafers
A 3 wafers (32g) serving of Vanilla Creme Flavored Sugar Free Wafers by Publix has 160 calories, 0g of sugars and 35mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2416844, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2416844, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415212299
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, none of the 13,787 cookies and biscuits products in USDA's branded database has less sugar, and it has more sodium than 12% of them.
Where the calories come from: 45% carbohydrate, 53% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 32.1 g | 0% |
| Sodium | 109 mg | 300 mg | 12% |
| Protein | 3.1 g | 5 g | 10% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other wafers in this aisle
624 of the 13,787 cookies and biscuits products are named wafers. Per 100 g their median is 500 calories, 118 mg of sodium and 3.6 g of protein; 261 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate & Almond Toffee Wafers FAVORITE DAY | 87 mg | 565 |
| Keebler Sugar Wafers Cookies Vanilla 2.75oz Kellogg Company US | 86 mg | 487 |
| Greenbrier International, Sugar Free Wafers, Vanilla GREENBRIER INTERNATIONAL | 86 mg | 514 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafers", one per barcode.
What is in it
Ingredients (as submitted): PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SORBITOL*, MALTODEXTRIN, CORNSTARCH, CONTAINS LESS THAN 2%OF: ARTIFICIAL FLAVOR, SALT, SOY LECITHIN (EMULSIFIER), ASPARTAME**, SODIUM BICARBONATE (LEAVENENING), YELLOW 5, YELLOW 6, RED 3.
The statement lists 13 ingredients at the top level, beginning with Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2416844).
More Publix cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shortbread Cookies | 500 | 26 g | 440 mg |
| Vanilla Creme Flavored Sugar Wafers | 500 | 56.25 g | 78 mg |
| Cookies, Chocolate Chip | 500 | 32.14 g | 321 mg |
| Fudgemint Cookie Squares | 500 | 44.44 g | 333 mg |
| Fudge Striped Shortbread Cookies | 486 | 34.29 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Publix Vanilla Creme Flavored Sugar Free Wafers?
160 per 3 wafers (32g) serving, and 500 per 100 g.
How much sodium is in Publix Vanilla Creme Flavored Sugar Free Wafers?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov