Food Lion · Puddings and Custards
Vanilla Flavored Pudding Packs
One pudding cup (92g) serving of Vanilla Flavored Pudding Packs by Food Lion has 100 calories, 12g of sugars and 115mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 2099285, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2099285, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035826091420
- Category
- Puddings and Custards
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 22% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 72% carbohydrate, 28% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13 g | 17 g | 22% |
| Sodium | 125 mg | 148 mg | 32% |
| Protein | 0 g | 1.1 g | 0% |
| Calories | 109 | 188 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 246 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rice Pudding with Cinnamon EL MEXICANO | 99 mg | 119 |
| Matcha Chia Organic Pudding URBAN REMEDY | 97 mg | 88 |
| Chocolate Black-out Rich Belgian Chocolate Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Chocolate Black-out THE CHEESECAKE FACTORY | 96 mg | 218 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, YELLOW 6.
The statement lists 11 ingredients at the top level, beginning with Water, Nonfat Milk, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 2099285).
More Food Lion puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate-vanilla Pudding Packs, Chocolate-vanilla | 109 | 14.13 g | 130 mg |
| Chocolate Pudding Packs | 109 | 14.13 g | 136 mg |
| Instant Pudding & Pie Filling, Chocolate | 357 | 71.43 g | 1,571 mg |
| Instant Pudding & Pie Filling, Banana Cream | 375 | 79.17 g | 1,333 mg |
| Instant Pudding & Pie Filling, Butterscotch | 375 | 79.17 g | 1,125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Lion Vanilla Flavored Pudding Packs?
100 per 1 pudding cup (92g) serving, and 109 per 100 g.
How much sodium is in Food Lion Vanilla Flavored Pudding Packs?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Town Stores Inc. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov