Ben & Jerry's · Ice Cream and Frozen Yogurt
Vanilla Honey Caramel Greek Frozen Yogurt
A 1/2 cup (99g) serving of Vanilla Honey Caramel Greek Frozen Yogurt by Ben & Jerry's has 190 calories, 22g of sugars and 85mg of sodium, as submitted by Ben & Jerry's Homemade Inc. to USDA (FoodData Central 2074028, record updated Dec 31, 2020).
Values for the declared serving and per 100 g. FoodData Central 2074028, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ben & Jerry's Homemade Inc. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076840280544
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 53% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 63% carbohydrate, 24% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 21.8 g | 53% |
| Sodium | 86 mg | 74 mg | 62% |
| Protein | 6.1 g | 3.4 g | 94% |
| Calories | 192 | 215 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other yogurt in this aisle
512 of the 12,840 ice cream and frozen yogurt products are named yogurt. Per 100 g their median is 162 calories, 83 mg of sodium and 4.9 g of protein; 279 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frozen Yogurt KAYAK | 68 mg | 177 |
| Premium Quality Frozen Yogurt, Cherry Cordial HOMEMADE BRAND | 68 mg | 194 |
| Kroger, Low Fat Yogurt Smoothie Bars, Triple Berry KROGER | 68 mg | 135 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK, GREEK NONFAT YOGURT (CULTURED SKIM MILK, NATURAL FLAVOR, CARRAGEENAN), LIQUID SUGAR (SUGAR, WATER), CREAM, WATER, CORN SYRUP, CORN SYRUP SOLIDS, EGG YOLKS, HONEY, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), SUGAR, BUTTER (CREAM, SALT), VANILLA EXTRACT, LOCUST BEAN GUM, CARRAGEENAN, SALT, SODIUM BICARBONATE.
The statement lists 17 ingredients at the top level, beginning with Skim Milk, Greek Nonfat Yogurt (cultured Skim Milk, Natural Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 31, 2020), not the label on the shelf today.
Source: the ingredient statement Ben & Jerry's Homemade Inc. submitted to USDA (FoodData Central 2074028).
More Ben & Jerry's ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raspberry Fudge Chunk Greek Frozen Yogurt | 196 | 21.65 g | 57 mg |
| Cherry Garcia with a Twist Cherry & Chocolate with Cherries & Fudge Flakes Light Ice Cream | 186 | 21.57 g | 34 mg |
| Liz Lemon Greek Frozen Yogurt with a Blueberry Lavender Swirl | 182 | 21.21 g | 71 mg |
| Chocolate Cookie Enlightenmint Mint with Fudge Brownies & Chocolate Cookies Light Ice Cream | 202 | 22.34 g | 90 mg |
| Half Baked Froyo Chocolate & Vanilla Frozen Yogurts Mixed with Gobs of Chocolate Chip Cookie Dough & Fudge Brownies | 181 | 23.62 g | 67 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ben & Jerry's Vanilla Honey Caramel Greek Frozen Yogurt?
190 per 1/2 cup (99g) serving, and 192 per 100 g.
How much sodium is in Ben & Jerry's Vanilla Honey Caramel Greek Frozen Yogurt?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ben & Jerry's Homemade Inc. submitted to USDA, last updated Dec 31, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov