Yocrunch · Yogurt
Vanilla Lowfat Yogurt with Cookie Pieces
One container (170g) serving of Vanilla Lowfat Yogurt with Cookie Pieces by Yocrunch has 180 calories, 25g of sugars and 95mg of sodium, as submitted by The Yofarm Company to USDA (FoodData Central 2210410, record updated Nov 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2210410, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Yofarm Company submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046675026990
- Category
- Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 90% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 70% carbohydrate, 20% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.7 g | 9.3 g | 90% |
| Sodium | 56 mg | 47 mg | 74% |
| Protein | 2.9 g | 4.4 g | 12% |
| Calories | 106 | 82 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other cookie in this aisle
44 of the 6,425 yogurt products are named cookie. Per 100 g their median is 106 calories, 55 mg of sodium and 5.1 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sugar Cookie Blended Lowfat Yogurt WEGMANS | 44 mg | 76 |
| Cookies and Cream Flavored Low Fat Yogurt Smoothie ALPINA | 43 mg | 58 |
| Cookie Dough Vanilla Low-fat Greek Yogurt with Cookie Dough Pieces, Cookie Rice Crisps & Milk Chocolate Chips CHOBANI | 43 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH MODIFIED, NATURAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. TWIX PIECES: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR, ARTIFICIAL FLAVORS), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% - FOOD STARCH-MODIFIED, SALT, COCOA POWDER, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR. CONTAINS ACTIVE YOGURT CULTURE INCLUDING L. ACIDOPHILUS & BIFIDUS
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 11, 2021), not the label on the shelf today.
Source: the ingredient statement The Yofarm Company submitted to USDA (FoodData Central 2210410).
More Yocrunch yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yocrunch, Lowfat Yogurt, Vanilla | 106 | 14.71 g | 56 mg |
| Strawberry & Banana Lowfat Yogurt with Granola | 106 | 14.12 g | 59 mg |
| Vanilla Lowfat Yogurt with Pumpkin Pie | 106 | 14.16 g | 80 mg |
| Vanilla Lowfat Yogurt with Milk Chocolate Flavored Crisps & Dino-crunch Sprinkles, Vanilla with Milk Chocolate Flavored Crisps & Dino-crunch Sprinkles | 106 | 14.12 g | 56 mg |
| Oreo Cookie Pieces Blended Lowfat Yogurt, Strawberry | 106 | 15.29 g | 65 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yocrunch Vanilla Lowfat Yogurt with Cookie Pieces?
180 per 1 container (170g) serving, and 106 per 100 g.
How much sodium is in Yocrunch Vanilla Lowfat Yogurt with Cookie Pieces?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Yofarm Company submitted to USDA, last updated Nov 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov