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Bob's Red Mill · Energy, Protein and Muscle Recovery Drinks

Vanilla Nutritional Booster Protein Powder

A 2 scoops (45g) serving of Vanilla Nutritional Booster Protein Powder by Bob's Red Mill has 180 calories, 3g of sugars and 230mg of sodium, as submitted by Bob's Red Mill Natural Foods, Inc. to USDA (FoodData Central 2283327, record updated Feb 3, 2022).

Nutrition Facts

Serving size2 scoops (45g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 18g7%
Dietary Fiber 12g43%
Total Sugars 3g
Includes Added Sugars <1g2%
Protein 21g42%
Vitamin D not declared
Calcium 50mg4%
Iron 6mg33%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bob's Red Mill Natural Foods, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
3997800346
Category
Energy, Protein and Muscle Recovery Drinks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 76% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 40% carbohydrate, 13% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vanilla Nutritional Booster Protein Powder against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g3.1 g76%
Sodium511 mg110 mg76%
Protein46.7 g9.7 g62%
Calories40030886%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other powder in this aisle

632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 335 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Extreme Milk Chocolate Flavor 100% Whey Gold Standard Protein Powder Drink Mix OPTIMUM NUTRITION406 mg375
Protein Powder, Vanilla EAS406 mg384
Chocolate Milkshake Protein Powder QUEST400 mg367

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.

What is in it

Ingredients (as submitted): PEA PROTEIN POWDER, INULIN (CHICORY ROOT FIBER), CHIA SEED, NATURAL VANILLA FLAVOR POWDER (SUGAR, CORNSTARCH, VANILLA OLEORESIN), NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, MONK FRUIT EXTRACT, PROBIOTIC (ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086).

The statement lists 7 ingredients at the top level, beginning with Pea Protein Powder, Inulin (chicory Root Fiber), Chia Seed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.

Source: the ingredient statement Bob's Red Mill Natural Foods, Inc. submitted to USDA (FoodData Central 2283327).

More Bob's Red Mill energy, protein and muscle recovery drinks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bob's Red Mill Vanilla Nutritional Booster Protein Powder?

180 per 2 scoops (45g) serving, and 400 per 100 g.

How much sodium is in Bob's Red Mill Vanilla Nutritional Booster Protein Powder?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bob's Red Mill Natural Foods, Inc. submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov