Vega · Yogurt
Vanilla Protein Cashewmilk Yogurt Alternative
A 3/4 cup (170g) serving of Vanilla Protein Cashewmilk Yogurt Alternative by Vega has 210 calories, 9g of sugars and 180mg of sodium, as submitted by The Daily Record to USDA (FoodData Central 2214385, record updated Nov 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2214385, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Daily Record submitted to USDA, for the declared 170g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 838766000800
- Category
- Yogurt
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 18% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 35% carbohydrate, 39% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 9.3 g | 18% |
| Sodium | 106 mg | 47 mg | 98% |
| Protein | 8.8 g | 4.4 g | 88% |
| Calories | 124 | 82 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other alternative in this aisle
154 of the 6,425 yogurt products are named alternative. Per 100 g their median is 100 calories, 20 mg of sodium and 2 g of protein; 148 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Key Lime Crumble Coconutmilk Yogurt Alternative SO DELICIOUS DAIRY FREE | 70 mg | 127 |
| Vanilla Almondmilk Yogurt Alternative with Coconut Flavored Diced Almonds & Dark Chocolate Chips BLUE DIAMOND | 67 mg | 140 |
| Blueberry Yogurt Alternative DAIYA | 67 mg | 107 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alternative", one per barcode.
What is in it
Ingredients (as submitted): CASHEWMILK (FILTERED WATER, CASHEWS), PEA PROTEIN, CHICORY ROOT EXTRACT, COCONUT SUGAR, NATURAL FLAVORS, FRUIT PECTIN, GUAR GUM, VANILLA BEANS, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, LIVE AND ACTIVE CULTURES.
The statement lists 11 ingredients at the top level, beginning with Cashewmilk (filtered Water, Cashews), Pea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 11, 2021), not the label on the shelf today.
Source: the ingredient statement The Daily Record submitted to USDA (FoodData Central 2214385).
More Vega yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Protein Cashewmilk Plant-based Yogurt Alternative | 127 | 5.33 g | 107 mg |
| Raspberry Protein Cashewmilk Yogurt Alternative | 120 | 5.33 g | 113 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Vega Vanilla Protein Cashewmilk Yogurt Alternative?
210 per 3/4 cup (170g) serving, and 124 per 100 g.
How much sodium is in Vega Vanilla Protein Cashewmilk Yogurt Alternative?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Daily Record submitted to USDA, last updated Nov 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov