GetFoodFacts

Right Foods · Other Soups

Vegan Soup, Vegetable

One cup (245g) serving of Vegan Soup, Vegetable by Right Foods has 100 calories, 3g of sugars and 480mg of sodium, as submitted by Dr. McDougall's Right Foods, Inc. to USDA (FoodData Central 2454029, record updated Sep 12, 2019).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 480mg21%
Total Carbohydrate 20g7%
Dietary Fiber 5g18%
Total Sugars 3g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dr. McDougall's Right Foods, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0767335077731
UPC
767335077731
Category
Other Soups
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 23% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 80% carbohydrate, 4% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vegan Soup, Vegetable against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g2.2 g23%
Sodium196 mg339 mg15%
Protein1.6 g3.7 g21%
Calories419910%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 345 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mighty Green Soup RUSTICO155 mg35
Soup, Black-eyed Pea & Collard Greens RUSSELL ST. DELI155 mg36
Butternut Squash Soup WHOLE FOODS MARKET155 mg38

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, VEGETABLES (TOMATOES, ONIONS, CARROTS, POTATOES, CELERY, PEAS, GARLIC), LENTILS, ORGANIC BROWN RICE, NATURAL FLAVOR, POTATO STARCH, SPICES, SEA SALT, YEAST EXTRACT, HERBS (PARSLEY, BASIL), ORGANIC CANE SUGAR, CITRIC ACID.

The statement lists 12 ingredients at the top level, beginning with Filtered Water, Vegetables (tomatoes, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2019), not the label on the shelf today.

Source: the ingredient statement Dr. McDougall's Right Foods, Inc. submitted to USDA (FoodData Central 2454029).

More Right Foods other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tortilla Style Vegan Soup410.82 g216 mg
Organic Vegan Soup, Split Pea490.41 g196 mg
White Bean & Pasta3606 g720 mg
Thai Tom Yum Soup3618.33 g1,500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Right Foods Vegan Soup, Vegetable?

100 per 1 cup (245g) serving, and 41 per 100 g.

How much sodium is in Right Foods Vegan Soup, Vegetable?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dr. McDougall's Right Foods, Inc. submitted to USDA, last updated Sep 12, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov