Smart Ones · Frozen Prepared Sides
Vegetable Fried Rice Seasoned White Rice and Scrambled Egg with Red Bell Peppers, Carrots, Peas, and Onions
One package (240g) serving of Vegetable Fried Rice Seasoned White Rice and Scrambled Egg with Red Bell Peppers, Carrots, Peas, and Onions by Smart Ones has 280 calories, 7g of sugars and 620mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2632238, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2632238, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 240g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025800029464
- Category
- Frozen Prepared Sides
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 78% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 69% carbohydrate, 19% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.8 g | 78% |
| Sodium | 258 mg | 286 mg | 40% |
| Protein | 3.3 g | 3.5 g | 45% |
| Calories | 117 | 129 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other peppers in this aisle
41 of the 757 frozen prepared sides products are named peppers. Per 100 g their median is 82 calories, 239 mg of sodium and 3.6 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asian-style Vegetables & Rice Fresh Steam Mukimame, White Long Grain Rice, Carrots, Red Bell Peppers. Mushrooms & Wild Rice with Teriyaki Sauce, Asian-style Vegetables & Rice HY-VEE | 200 mg | 82 |
| Spanish-style Red Rice with Red Peppers and Fire Roasted Sweet Corn, Spanish-style EL MONTEREY | 193 mg | 186 |
| Mediterranean-inspired Riced Cauliflower with Grilled Zucchini, Fried Eggplant, Red and Yellow Peppers with Sweet Tomato Basil Sauce, Mediterranean-inspired SIGNATURE SELECT | 182 mg | 76 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peppers", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED WHITE RICE (WATER, ENRICHED RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), CARROTS, ONIONS, PEAS, RED BELL PEPPERS, REDUCED SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SCRAMBLED EGG PRODUCT (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED CORNSTARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [CORN MALTODEXTRIN, BUTTER FLAVOR, ANNATTO (COLOR), TURMERIC], SPICE), GREEN ONIONS, WATER, SUGAR, SOYBEAN OIL, ROASTED SESAME OIL, XANTHAN GUM, POTASSIUM CHLORIDE, SESAME SEED OIL, CARAMEL COLOR, AMMONIUM CHLORIDE, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, EGG YOLK SOLIDS, SALT.
The statement lists 22 ingredients at the top level, beginning with Cooked Enriched White Rice (water, Enriched Rice [white Rice, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2632238).
More Smart Ones frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Eggs Creamy Cheese Sauce & Potatoes Frozen Meal Crispy Bacon Scramble | 125 | 0.54 g | 321 mg |
| Macaroni & Cheese | 102 | 2.35 g | 318 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smart Ones Vegetable Fried Rice Seasoned White Rice and Scrambled Egg with Red Bell Peppers, Carrots, Peas, and Onions?
280 per 1 package (240g) serving, and 117 per 100 g.
How much sodium is in Smart Ones Vegetable Fried Rice Seasoned White Rice and Scrambled Egg with Red Bell Peppers, Carrots, Peas, and Onions?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov