Rgen Fisch · Canned Seafood
Vegetable Oil and Own Juice Smoked Herring Fillets
A 3.53 oz (100g) serving of Vegetable Oil and Own Juice Smoked Herring Fillets by Rgen Fisch has 380 calories, 0g of sugars and 590mg of sodium, as submitted by Cutting Edge Fitness to USDA (FoodData Central 2622617, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2622617, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cutting Edge Fitness submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 639138513238
- Category
- Canned Seafood
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 83% of them.
Where the calories come from: 0% carbohydrate, 84% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 590 mg | 400 mg | 83% |
| Protein | 15 g | 18.8 g | 28% |
| Calories | 380 | 150 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other fillets in this aisle
124 of the 1,154 canned seafood products are named fillets. Per 100 g their median is 187 calories, 500 mg of sodium and 18.8 g of protein; 79 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smoked Herring Fillets in Oil KRAKUS | 471 mg | 247 |
| Premium in Their Own Ink Squid Fillets GOYA | 460 mg | 150 |
| Herring Fillets in Swedish Style Dill Sauce HY-VEE FISH MARKET | 456 mg | 158 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): HERRING FILLETS - CLUPEA HARENGUS (76%), RAPESEED OIL, SALT, BEECHWOOD SMOKE
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Cutting Edge Fitness submitted to USDA (FoodData Central 2622617).
More Rgen Fisch canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetable Oil Smoked Mackerel Fillets | 356 | 0 g | 569 mg |
| Hot Tomato Sauce Herring Fillets | 262 | 5.4 g | 114 mg |
| Tomato Sauce Herring Fillets | 260 | 5.6 g | 115 mg |
| Horseradish Sauce Herring Fillets | 251 | 3 g | 124 mg |
| Mustard Sauce Herring Fillets | 540 | 6 g | 860 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Rgen Fisch product (9)each with its place in its category
- Everything Cutting Edge Fitness submits (12 products)
- Foods high in proteinthis serving has 15g, 20% of the Daily Value or more
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Rgen Fisch Vegetable Oil and Own Juice Smoked Herring Fillets?
380 per 3.53 oz (100g) serving, and 380 per 100 g.
How much sodium is in Rgen Fisch Vegetable Oil and Own Juice Smoked Herring Fillets?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cutting Edge Fitness submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov