Grainful · Chili and Stew
Vegetarian Chili
One meal (283g) serving of Vegetarian Chili by Grainful has 250 calories, 4g of sugars and 460mg of sodium, as submitted by Stone House Projects to USDA (FoodData Central 2091989, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2091989, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stone House Projects submitted to USDA, for the declared 283g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 639302650691
- Category
- Chili and Stew
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, it has more sugar than 43% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 3% of them.
Where the calories come from: 57% carbohydrate, 25% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.7 g | 43% |
| Sodium | 163 mg | 364 mg | 3% |
| Protein | 3.9 g | 4.8 g | 38% |
| Calories | 88 | 98 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other chili in this aisle
526 of the 1,072 chili and stew products are named chili. Per 100 g their median is 101 calories, 381 mg of sodium and 6.1 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| To Go Turkey Chili FRESH & EASY | 125 mg | 48 |
| Chili Organic Spiced Lentil PLANTSTRONG | 121 mg | 79 |
| Medium Heat Organic Firehouse Chili ENGINE 2 | 94 mg | 78 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chili", one per barcode.
What is in it
Ingredients (as submitted): WATER, TOMATOES, 100% WHOLE GRAIN STEEL CUT OATS, BLACK BEANS, ONIONS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR), PINTO BEANS, LIGHT KIDNEY BEANS, ROASTED CORN, RED BELL PEPPER, GREEN BELL PEPPER, LESS THAN 2% OF THE FOLLOWING: QUINOA, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, GARLIC), OLIVE OIL, ANCHO CHILI POWDER, CHILI POWDER (CHILI PEPPERS, PAPRIKA, GARLIC, OREGANO, CUMIN, SALT, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), ONION FLAKES, SALT, SPICES, GRANULATED GARLIC.
The statement lists 20 ingredients at the top level, beginning with Water, Tomatoes, 100% Whole Grain Steel Cut Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Stone House Projects submitted to USDA (FoodData Central 2091989).
Questions about this product
How many calories are in Grainful Vegetarian Chili?
250 per 1 meal (283g) serving, and 88 per 100 g.
How much sodium is in Grainful Vegetarian Chili?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stone House Projects submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov