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Grainful · Frozen Dinners and Entrees

Vegetarian Chili

One entree (283g) serving of Vegetarian Chili by Grainful has 270 calories, 8g of sugars and 390mg of sodium, as submitted by Beetnpath, LLC to USDA (FoodData Central 2409723, record updated Feb 5, 2019).

Nutrition Facts

Serving size1 entree (283g)
Amount per serving
Calories270
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 10mg4%
Sodium 390mg17%
Total Carbohydrate 41g15%
Dietary Fiber 9g32%
Total Sugars 8g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 130mg10%
Iron 4.3mg24%
Potassium 390mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Beetnpath, LLC submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0853186006089
UPC
853186006089
Category
Frozen Dinners and Entrees
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 72% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 59% carbohydrate, 26% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Vegetarian Chili against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.8 g1.9 g72%
Sodium138 mg296 mg5%
Protein3.9 g6.5 g11%
Calories9513313%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other chili in this aisle

131 of the 4,995 frozen dinners and entrees products are named chili. Per 100 g their median is 137 calories, 301 mg of sodium and 7.1 g of protein; 8 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chili", one per barcode.

What is in it

Ingredients (as submitted): WATER, COOKED GRAIN BLEND (WATER, OAT GROATS, SORGHUM, RED QUINOA), TOMATOES (TOMATOES, TOMATO PUREE, AND CITRIC ACID), TOMATO PASTE, BLACK BEANS, KIDNEY BEANS, PINTO BEANS, ONIONS, ORGANIC CORN, GREEN BELL PEPPERS, CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), RED BELL PEPPERS, OLIVE OIL, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, GARLIC), MINCED ONIONS, CHILI POWDER (CHILI POWDER, PAPRIKA, GARLIC, OREGANO, CUMIN, SALT), SMOKED PAPRIKA, CUMIN, GRANULATED GARLIC, SALT.

The statement lists 20 ingredients at the top level, beginning with Water, Cooked Grain Blend (water, Oat Groats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 5, 2019), not the label on the shelf today.

Source: the ingredient statement Beetnpath, LLC submitted to USDA (FoodData Central 2409723).

More Grainful frozen dinners and entrees

Next questions

Questions about this product

How many calories are in Grainful Vegetarian Chili?

270 per 1 entree (283g) serving, and 95 per 100 g.

How much sodium is in Grainful Vegetarian Chili?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Beetnpath, LLC submitted to USDA, last updated Feb 5, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov