Don Lee Farms · Frozen Dinners and Entrees
Veggie Bowl Superfoods
One bowl (283g) serving of Veggie Bowl Superfoods by Don Lee Farms has 370 calories, 6g of sugars and 580mg of sodium, as submitted by Goodman Food Products Inc. to USDA (FoodData Central 1950132, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1950132, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goodman Food Products Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 087427431921
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 56% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 61% carbohydrate, 21% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.9 g | 56% |
| Sodium | 205 mg | 296 mg | 17% |
| Protein | 6 g | 6.5 g | 42% |
| Calories | 131 | 133 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): BEAN MIX: ORGANIC BLACK BEANS COOKED IN WATER, ORGANIC TOMATOES IN JUICE WITH CITRIC ACID AND CALCIUM CHLORIDE, ORGANIC SWEET CORN, 1% OR LESS OF EACH OF: ORGANIC GARLIC, ORGANIC CHIPOTLE PEPPER, ORGANIC SPICES, SEA SALT. QUINOA MIX: ORGANIC QUINOA COOKED IN WATER, ORGANIC KALE, ORGANIC CARROTS, ORGANIC ONION, ORGANIC SUNFLOWER SEEDS, 1% OR LESS OF EACH OF: ORGANIC GARLIC, ORGANIC SPICES, ORGANIC DRY ONION, SEA SALT. SAUCE: ORGANIC TOMATOES IN JUICE WITH CITRIC ACID AND CALCIUM CHLORIDE, ORGANIC SOYBEAN OIL, WATER, ORGANIC RED BELL PEPPER POWDER, ORGANIC SUGAR, ORGANIC GARLIC, 1% OR LESS OF EACH OF: ORGANIC DRY ONION, ORGANIC SPICES, SEA SALT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Goodman Food Products Inc. submitted to USDA (FoodData Central 1950132).
More Don Lee Farms frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach Lentil& Chickpea Curry Bowl | 155 | 3.1 g | 264 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Don Lee Farms Veggie Bowl Superfoods?
370 per 1 bowl (283g) serving, and 131 per 100 g.
How much sodium is in Don Lee Farms Veggie Bowl Superfoods?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goodman Food Products Inc. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov