Don Lee Farms · Frozen Dinners and Entrees
Spinach Lentil& Chickpea Curry Bowl
One bowl (258g) serving of Spinach Lentil& Chickpea Curry Bowl by Don Lee Farms has 400 calories, 8g of sugars and 680mg of sodium, as submitted by Goodman Food Products Inc. to USDA (FoodData Central 2387049, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2387049, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goodman Food Products Inc. submitted to USDA, for the declared 258g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 087427437343
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 76% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 57% carbohydrate, 25% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 1.9 g | 76% |
| Sodium | 264 mg | 296 mg | 37% |
| Protein | 7.4 g | 6.5 g | 64% |
| Calories | 155 | 133 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 223 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Falafel Vegetarian Bowl CEDARLANE | 211 mg | 109 |
| Organic Black Beans, Sweet Corn, Quinoa, Carrots and Tomato Sauce Bowl, Black Bean & Quinoa O ORGANICS | 209 mg | 136 |
| Buddha Bowl Chickpeas and Vegetables Served On Top of Barley, Brown Rice, Red Rice and Red Quinoa with a Sesame Tahini Sauce Topped with Feta Cheese & Seeds Power Bowls HEALTHY CHOICE | 209 mg | 117 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC TOMATOES DICED IN JUICE (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID AND CALCIUM CHLORIDE), WATER, ORGANIC GARBANZO BEANS, ORGANIC LENTILS, ORGANIC SPINACH, ORGANIC COCONUT MILK (ORGANIC COCONUT MILK, WATER, GUAR GUM),ORGANIC ONION, 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC ONION, ORGANIC GARLIC, ORGANIC LIME JUICE, ORGANIC SOYBEAN OIL, ORGANIC COCONUT OIL, SEA SALT, ORGANIC SPICES (INCLUDING ORGANIC CURRY, ORGANIC PAPRIKA, & ORGANIC TURMERIC), ORGANIC NATURAL FLAVORS, AND ORGANIC CORNSTARCH.
The statement lists 16 ingredients at the top level, beginning with Organic Tomatoes Diced in Juice (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid and Calcium Chloride). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Goodman Food Products Inc. submitted to USDA (FoodData Central 2387049).
More Don Lee Farms frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Veggie Bowl Superfoods | 131 | 2.12 g | 205 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Don Lee Farms Spinach Lentil& Chickpea Curry Bowl?
400 per 1 bowl (258g) serving, and 155 per 100 g.
How much sodium is in Don Lee Farms Spinach Lentil& Chickpea Curry Bowl?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goodman Food Products Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov