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Arnold · Breads and Buns

Veggie Herb Made with Cauliflower Sandwich Thins Rolls

One roll (57g) serving of Veggie Herb Made with Cauliflower Sandwich Thins Rolls by Arnold has 150 calories, 2g of sugars and 310mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 1832073, record updated Mar 19, 2021).

Nutrition Facts

Serving size1 roll (57g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 28g10%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 7g14%
Vitamin D not declared
Calcium 60mg5%
Iron 1.6mg9%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0073410957189
UPC
073410957189
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 35% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 73% carbohydrate, 9% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Veggie Herb Made with Cauliflower Sandwich Thins Rolls against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g4.7 g35%
Sodium544 mg464 mg77%
Protein12.3 g8.9 g91%
Calories26326744%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other rolls in this aisle

1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 831 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ciabatta Sandwich Rolls SIGNATURE435 mg212
Homestyle Sandwich Rolls AHOLD435 mg259
White Sandwich Rolls WHOLESOME PANTRY435 mg259

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], YEAST, CAULIFLOWER, BULGUR WHEAT, WHEAT GLUTEN, SUGAR, SEA SALT, OLIVE OIL, CELLULOSE FIBER, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, SPICES, NATURAL FLAVOR, MONOGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DATEM, CITRIC ACID, DEHYDRATED GARLIC, CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN.

The statement lists 23 ingredients at the top level, beginning with Whole Wheat Flour, Water, Enriched Wheat Flour [flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 1832073).

More Arnold breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Multigrain Sandwich Thins Rolls2635.26 g526 mg
100% Whole Wheat Hot Dog Buns2635.26 g579 mg
White Whole Wheat Organic Bread Club Pack2638.77 g404 mg
Multigrain Sandwich Thins Rolls2635.26 g526 mg
Butter Country Style Bread2656.12 g531 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Arnold Veggie Herb Made with Cauliflower Sandwich Thins Rolls?

150 per 1 roll (57g) serving, and 263 per 100 g.

How much sodium is in Arnold Veggie Herb Made with Cauliflower Sandwich Thins Rolls?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov