Home Bake 425 / :30 · Frozen Prepared Sides
Veggie Recipe No 7 Italian Style Cauliflower
A 3/4 cup (89g) serving of Veggie Recipe No 7 Italian Style Cauliflower by Home Bake 425 / :30 has 90 calories, less than 1g of sugars and 240mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2595052, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2595052, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 89g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025155000774
- Category
- Frozen Prepared Sides
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 29% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 24% carbohydrate, 64% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.8 g | 29% |
| Sodium | 270 mg | 286 mg | 43% |
| Protein | 3.4 g | 3.5 g | 46% |
| Calories | 101 | 129 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other cauliflower in this aisle
107 of the 757 frozen prepared sides products are named cauliflower. Per 100 g their median is 71 calories, 304 mg of sodium and 2.4 g of protein; 46 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garden Herbs Steam in Bag Riced Cauliflower BOWL & BASKET | 200 mg | 29 |
| Mashed Cauliflower EARTHBOUND FARM | 186 mg | 35 |
| Mediterranean-inspired Riced Cauliflower with Grilled Zucchini, Fried Eggplant, Red and Yellow Peppers with Sweet Tomato Basil Sauce, Mediterranean-inspired SIGNATURE SELECT | 182 mg | 76 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, RED BELL PEPPERS, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SUNFLOWER OIL, SALT), BASIL, SALT, PARSLEY, OREGANO, GRANULATED GARLIC, SPICE
The statement lists 11 ingredients at the top level, beginning with Cauliflower, Red Bell Peppers, Extra Virgin Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2595052).
More Home Bake 425 / :30 frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Recipe N 10 Veggie Cheesy Broccoli | 109 | 1.82 g | 300 mg |
| Side Recipe No 7 Loaded Scalloped Potatoes | 185 | 1.54 g | 438 mg |
| Side Recipe No 1 Homestyle Mac & Cheese | 189 | 3.24 g | 314 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Home Bake 425 / :30 Veggie Recipe No 7 Italian Style Cauliflower?
90 per 3/4 cup (89g) serving, and 101 per 100 g.
How much sodium is in Home Bake 425 / :30 Veggie Recipe No 7 Italian Style Cauliflower?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov