Sadaf · Other Soups
Vegi Soup Mix
A 1/4 cup (49g) serving of Vegi Soup Mix by Sadaf has 140 calories, less than 1g of sugars and 10mg of sodium, as submitted by Soofer Co. Inc. to USDA (FoodData Central 2113887, record updated Sep 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 2113887, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Soofer Co. Inc. submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052851140305
- Category
- Other Soups
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 45% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 76% carbohydrate, 5% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.2 g | 45% |
| Sodium | 20 mg | 339 mg | 1% |
| Protein | 16.3 g | 3.7 g | 92% |
| Calories | 286 | 99 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 16 Bean Soup Mix BEST CHOICE | 14 mg | 257 |
| Organic Gourmet Bean Soup Mix NATURE'S TRUTH | 11 mg | 333 |
| Whole Grains and Beans Soup Mix BOB'S RED MILL | 9 mg | 349 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): YELLOW SPLIT PEAS, GREEN SPLIT PEAS, PEARLED BARLEY, LONG GRAIN RICE
The statement lists 4 ingredients at the top level, beginning with Yellow Split Peas, Green Split Peas, Pearled Barley. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2019), not the label on the shelf today.
Source: the ingredient statement Soofer Co. Inc. submitted to USDA (FoodData Central 2113887).
More Sadaf other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetarian Soup | 400 | 0 g | 1,233 mg |
| Barley Soup | 48 | 1.19 g | 302 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sadaf Vegi Soup Mix?
140 per 1/4 cup (49g) serving, and 286 per 100 g.
How much sodium is in Sadaf Vegi Soup Mix?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Soofer Co. Inc. submitted to USDA, last updated Sep 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov