Amy's · Frozen Dinners and Entrees
Vietnamese Inspired Banh Mi Veggie Wrap
One package (156g) serving of Vietnamese Inspired Banh Mi Veggie Wrap by Amy's has 320 calories, 5g of sugars and 680mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2391118, record updated Oct 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2391118, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272012381
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 78% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 46% carbohydrate, 39% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.9 g | 78% |
| Sodium | 436 mg | 296 mg | 84% |
| Protein | 7.7 g | 6.5 g | 69% |
| Calories | 205 | 133 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other wrap in this aisle
48 of the 4,995 frozen dinners and entrees products are named wrap. Per 100 g their median is 184 calories, 366 mg of sodium and 8.8 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bbq Seasoned Pork Tender Braised Pork Loin with Pinto Beans & Vegetables and Sweet & Zesty Bbq Sauce Rolled in a Flour Tortilla Wrap HEALTHY CHOICE | 341 mg | 188 |
| Tortilla, Bean & Cheese Wrap 505 SOUTHWESTERN | 340 mg | 231 |
| Italian Style Wraps Chicken Marinara CHEFUSION | 338 mg | 176 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wrap", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BROWN RICE, ORGANIC MUSHROOMS, ORGANIC PINTO BEANS, VEGAN SOUR CREAM (ORGANIC TOFU [FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDEJ, FILTERED WATER, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC LEMON JUICE, SEA SALT, ORGANIC BROWN RICE VINEGAR [FILTERED WATER, ORGANIC BROWN RICE, KOJI SPORES], STONEGROUND MUSTARD [DISTILLED VINEGAR, WATER, GROUND MUSTARD SEEDS, SALT, SPICES]), ORGANIC ONIONS, ORGANIC GARBANZO BEAN FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC PICKLED CARROTS (FILTERED WATER, ORGANIC CARROTS, ORGANIC DISTILLED VINEGAR, ORGANIC GARLIC, ORGANIC CANE SUGAR, SEA SALT), ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC GARLIC, ORGANIC SORGHUM FLOUR, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC CANE SUGAR, ORGANIC GINGER PURE (ORGANIC GINGER, FILTERED WATER), ORGANIC CILANTRO, ORGANIC JALAPEO PEPPERS, SEA SALT, ORGANIC SWEET RICE FLOUR.
The statement lists 6 ingredients at the top level, beginning with Filtered Water, Organic Tofu (filtered Water, Organic Soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2391118).
More Amy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek Inspired Red Rice & Veggies with Feta in Astads Tangy Vinaigrette | 204 | 2.45 g | 184 mg |
| Vegetable Pot Pie | 207 | 1.41 g | 310 mg |
| Especial Black Beans, Rice & Tomatoes Burrito | 200 | 1.76 g | 376 mg |
| Vegan Bean & Cheeze Burrito | 200 | 1.18 g | 347 mg |
| Bean, Rice & Cheese Burrito, Bean | 200 | 1.18 g | 365 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Vietnamese Inspired Banh Mi Veggie Wrap?
320 per 1 package (156g) serving, and 205 per 100 g.
How much sodium is in Amy's Vietnamese Inspired Banh Mi Veggie Wrap?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov