Amy's · Frozen Dinners and Entrees
Especial Black Beans, Rice & Tomatoes Burrito
One package (170g) serving of Especial Black Beans, Rice & Tomatoes Burrito by Amy's has 340 calories, 3g of sugars and 640mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 2365558, record updated Aug 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2365558, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272000746
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 43% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 69% carbohydrate, 19% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 43% |
| Sodium | 376 mg | 296 mg | 74% |
| Protein | 5.9 g | 6.5 g | 39% |
| Calories | 200 | 133 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other beans in this aisle
325 of the 4,995 frozen dinners and entrees products are named beans. Per 100 g their median is 123 calories, 264 mg of sodium and 6.4 g of protein; 286 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Verde Burrito Grilled Chicken Breast with Tomatillo-chile Sauce, Cilantro Rice, Black Beans, Bell Peppers & Pepper Jack Cheese Bowl FRONTERA | 300 mg | 106 |
| Chicken Enchilada Hand-rolled Corn Tortilla Filled with Chicken & Vegetables, Topped with a Flavorful Monterey Cheese Sauce & Served with a Side of Seasoned Rice & Black Beans STOUFFER'S | 299 mg | 138 |
| Oven Roasted Chicken Wings with Sweet and Smokey Seasoning Dinner with Baked Beans and Cinnamon Apples CORKY'S | 299 mg | 160 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BLACK BEANS, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC RICE, ORGANIC ONIONS, FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC BELL PEPPERS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, WHITE CHEDDAR AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), SEA SALT, OLIVES, ORGANIC GREEN CHILES, ORGANIC CILANTRO, ORGANIC GARLIC, SPICES, ORGANIC SWEET RICE FLOUR.
The statement lists 16 ingredients at the top level, beginning with Organic Black Beans, Organic Unbleached Wheat Flour, Organic Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2022), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 2365558).
More Amy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegan Bean & Cheeze Burrito | 200 | 1.18 g | 347 mg |
| Bean, Rice & Cheese Burrito, Bean | 200 | 1.18 g | 365 mg |
| Pesto Tortellini Bowls | 199 | 1.46 g | 272 mg |
| Greek Inspired Red Rice & Veggies with Feta in Astads Tangy Vinaigrette | 204 | 2.45 g | 184 mg |
| Vietnamese Inspired Banh Mi Veggie Wrap | 205 | 3.21 g | 436 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Especial Black Beans, Rice & Tomatoes Burrito?
340 per 1 package (170g) serving, and 200 per 100 g.
How much sodium is in Amy's Especial Black Beans, Rice & Tomatoes Burrito?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Aug 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov