Frontera · Frozen Dinners and Entrees
Chicken Verde Burrito Grilled Chicken Breast with Tomatillo-chile Sauce, Cilantro Rice, Black Beans, Bell Peppers & Pepper Jack Cheese Bowl
One bowl (283g) serving of Chicken Verde Burrito Grilled Chicken Breast with Tomatillo-chile Sauce, Cilantro Rice, Black Beans, Bell Peppers & Pepper Jack Cheese Bowl by Frontera has 300 calories, 4g of sugars and 850mg of sodium, as submitted by ConAgra Foods Packaged Foods, LLC to USDA (FoodData Central 2525216, record updated Apr 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2525216, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ConAgra Foods Packaged Foods, LLC submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 604183009074
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 49% carbohydrate, 24% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 300 mg | 296 mg | 51% |
| Protein | 7.1 g | 6.5 g | 61% |
| Calories | 106 | 133 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 917 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lasagna with Meat Sauce BANQUET | 239 mg | 117 |
| Spicy Peanut Chicken & Broccoli Grilled White Meat Chicken with Broccoli, Carrots and Caramelized Onions Over Brown Rice Lightly Tossed in a Spicy Peanut Sauce. SMART MADE | 239 mg | 98 |
| Parmesan Crusted Fish with Pasta in a Fire-roasted Tomato Sauce Topped with Cheese LEAN CUISINE | 239 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): COOKED CILANTRO RICE (WATER, WHITE RICE, CILANTRO), TOMATILLO CHILE SAUCE (CRUSHED TOMATILLOS, WATER, ONIONS, GARLIC, FIRE-ROASTED POBLANO PEPPERS, CONTAINS LESS THAN 2% OF: SALT, CORN STARCH, EXPELLER PRESSED CANOLA OIL, SERRANO PEPPER PUREE, CREAM, JALAPENO PEPPERS, CILANTRO, CANE SUGAR), SEASONED GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% OF: SUGAR, OLIVE OIL, SALT, DRIED ORANGE PULP, GARLIC POWDER, ONION POWDER, POTATO STARCH, BLACK PEPPER), COOKED BLACK BEANS (WATER, BLACK BEANS), GREEN BELL PEPPERS, YELLOW BELL PEPPERS, ONIONS, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES).
The statement lists 8 ingredients at the top level, beginning with Cooked Cilantro Rice (water, White Rice, Cilantro). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 3, 2023), not the label on the shelf today.
Source: the ingredient statement ConAgra Foods Packaged Foods, LLC submitted to USDA (FoodData Central 2525216).
More Frontera frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Medium Veggie Verde Scramble Bowl | 103 | 1.41 g | 300 mg |
| Mild 3 Bean & Grain Blend, New Mexico Chile Sauce, Peppers, Onions, Plantains, Chard & Kale Taco Bowl | 110 | 3.79 g | 174 mg |
| Carne Asada Burrito Seared Beef with Three Chile Sauce, Cilantro Rice, Black Beans, Bell Peppers & Pepper Jack Cheese Bowl | 110 | 1.57 g | 235 mg |
| Mild Seared, Braised Pork with New Mexico Chile Sauce, Peppers, Grain Blend & Pineapple Al Pastor Taco Bowl | 99 | 3.29 g | 214 mg |
| Medium Barbacoa Braised Beef and Black Beans, Three Chile Barbacoa Sauce, Grain Blend & Peppers Taco Bowl | 98 | 1.84 g | 150 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Frontera Chicken Verde Burrito Grilled Chicken Breast with Tomatillo-chile Sauce, Cilantro Rice, Black Beans, Bell Peppers & Pepper Jack Cheese Bowl?
300 per 1 bowl (283g) serving, and 106 per 100 g.
How much sodium is in Frontera Chicken Verde Burrito Grilled Chicken Breast with Tomatillo-chile Sauce, Cilantro Rice, Black Beans, Bell Peppers & Pepper Jack Cheese Bowl?
850mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ConAgra Foods Packaged Foods, LLC submitted to USDA, last updated Apr 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov