Branded Food · ANNASEA

Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian…

According to USDA FoodData Central (FDC ID 1681550, data refreshed July 2026), nutrition facts per 136g serving, sourced verbatim.

209
Caloriesmoderate density
29.0g
Proteinhigh · 58% DV
2.0g
Carbslow · 1% DV
9.0g
Fatgood source · 12% DV
209 calories per 136g serving

Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi contains 209 calories per 136g serving according to USDA FoodData Central. It has 29.0g of protein, 9.0g of fat, and 2.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 76% of USDA whole foods

The verdict

Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi is a protein standout, richer in protein than 76% of USDA whole foods.

21.3g
protein per 100g
Top 24%
protein vs USDA whole foods
154
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi by ANNASEA contains 209 calories per 136g serving (154 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 29.0g of protein, 9.0g of fat, and 2.0g of carbohydrates per 136g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🥩 Low Carb High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi is catalogued there as FDC ID 1681550, a branded food entry from ANNASEA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi reads as high protein, low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Note: at 1059mg per 136g serving (46% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Fish
  • Sesame

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 136g Amount per serving Calories 209 % Daily Value* Total Fat 9g 12% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 69mg 23% Sodium 1059mg 46% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 29g Vitamin D 0mcg 0% Calcium 26mg 2% Iron 3mg 15% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 136g serving · 154 kcal per 100g basis

Macro Breakdown

209
Calories per 136g serving
154 kcal per 100g (USDA basis)

209 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
209 kcal = 10% of FDA 2,000 kcal Daily Value
P: 29.0gF: 9.0gC: 2.0g
29.0g
Protein
58% DV
9.0g
Total Fat
12% DV
2.0g
Carbs
1% DV
1059mg
Sodium
46% DV

Values shown per 136g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi ranks on protein

Its 21.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi vs every USDA reference food

USDA reference (whole) foods with a protein value

21 Top 24% higher than 76% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.5 G
1%
Energy 154 KCAL
Fiber, total dietary 0.00 G
0%
Protein 21.3 G
43%
Total Sugars 0.00 G
Total lipid (fat) 6.6 G
8%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG
1%
Iron, Fe 2 MG
11%
Potassium, K 0 MG
0%
Sodium, Na 779 MG
34%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 51 MG
17%
Fatty acids, total saturated 0.74 G
4%
Fatty acids, total trans 0.00 G

Key takeaways

  • Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi delivers 29.0g of protein per 100g, more than 76% of USDA whole foods. See the protein ranking
  • It carries 209 calories per 100g.
  • Based on its per-100g profile, it fits high protein, low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi? ▼
Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi contains 209 calories per 136g serving (154 cal per 100g basis, USDA storage). It has 29.0g of protein, 9.0g of fat, and 2.0g of carbohydrates.
What are the macros in Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi? ▼
Per 136g serving, Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi has 29.0g protein (55% of calories), 9.0g fat, and 2.0g carbs.
How much sodium is in Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi? ▼
Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi contains 1059mg of sodium per 136g serving, which is 46% of the recommended daily limit (2,300mg).
Is Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi keto-friendly? ▼
With only 2.0g of carbs per 136g serving, Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi can fit into a ketogenic diet. Carbs provide 4% of its total calories.
Is Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi good for a diet? ▼
Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi has 209 calories per 136g serving. With 29.0g of protein, it can help with satiety. Fat content: 9.0g.
How does Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi compare to other foods? ▼
Annasea Wasabi Ahi Wild Caught Ahi Tuna, Sesame Oil, Kukui Nuts, with Japanese Horseradish Authentic Hawaiian Poke Mix & Serve Meal Kit, Wasabi Ahi provides 209 calories and 29.0g protein per 136g serving. That is 7 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1681550) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 136g serving for this product, the headline values (calories, macros) are multiplied by 136/100 = 1.360 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.