Food4less · Breads and Buns
Wheat Dinner Rolls 12ct
A 38g serving of Wheat Dinner Rolls 12ct by Food4less has 110 calories, 0g of sugars and 190mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2126626, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2126626, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110290038
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 62% of them.
Where the calories come from: 70% carbohydrate, 14% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 500 mg | 464 mg | 62% |
| Protein | 10.5 g | 8.9 g | 74% |
| Calories | 289 | 267 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 618 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Enriched Potato Hot Dog Rolls BIG Y | 396 mg | 283 |
| Enriched Potato Hot Dog Rolls AHOLD | 396 mg | 302 |
| Potato Hamburger Rolls SHOPRITE | 396 mg | 264 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): (*LISTS MORE INGREDIENTS THAN ARE CONTAINED IN THE FORMULA THAT LA HABRA ACTUALLY RUNS): WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR. CONTAINS 2% OR LESS OF: *BROWN SUGAR, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: MONO- AND DIGLYCERIDES, *ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, *CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, *AZODICARBONAMIDE, ENZYMES), DISTILLED VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MOLASSES, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), *CORN STARCH, *SOY LECITHIN, *MILK, SOY FLOUR, *SESAME SEEDS.
The statement lists 17 ingredients at the top level, beginning with (*lists More Ingredients Than Are Contained in the Formula That La Habra Actually Runs): Whole Wheat Flour, Water, Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2126626).
Questions about this product
How many calories are in Food4less Wheat Dinner Rolls 12ct?
110 per 38g serving, and 289 per 100 g.
How much sodium is in Food4less Wheat Dinner Rolls 12ct?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov