Near East · Other Grains and Seeds
Wheat Pilaf a Blend of Whole Grain Bulgur Wheat with Toasted Orzo Pasta
A 2 oz (56g) serving of Wheat Pilaf a Blend of Whole Grain Bulgur Wheat with Toasted Orzo Pasta by Near East has 170 calories, 2g of sugars and 640mg of sodium, as submitted by The Quaker Oats Co/golden Grain to USDA (FoodData Central 2108253, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2108253, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Co/golden Grain submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072251000207
- Category
- Other Grains and Seeds
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other grains and seeds
Per 100 g, it has more sugar than 81% of the 1,010 other grains and seeds products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 81% carbohydrate, 5% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other grains and seeds: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 81% |
| Sodium | 1,143 mg | 0 mg | 99% |
| Protein | 12.5 g | 14.3 g | 24% |
| Calories | 304 | 378 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.
What is in it
Ingredients (as submitted): BULGUR WHEAT, ORZO (MACARONI PRODUCT MADE WITH WHEAT FLOUR), SALT, ONION*, AUTOLYZED YEAST EXTRACT*, GARLIC*, SPICES.
The statement lists 7 ingredients at the top level, beginning with Bulgur Wheat, Orzo (macaroni Product Made with Wheat Flour), Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Co/golden Grain submitted to USDA (FoodData Central 2108253).
More Near East other grains and seeds
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Zesty Lemon a Blend of Quinoa & Brown Rice | 357 | 1.43 g | 543 mg |
| Zesty Lemon Flavor Quinoa & Brown Rice Blend | 357 | 1.79 g | 536 mg |
| Original Quinoa & Brown Rice Blend | 357 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Near East Wheat Pilaf a Blend of Whole Grain Bulgur Wheat with Toasted Orzo Pasta?
170 per 2 oz (56g) serving, and 304 per 100 g.
How much sodium is in Near East Wheat Pilaf a Blend of Whole Grain Bulgur Wheat with Toasted Orzo Pasta?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Co/golden Grain submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov