Best Choice · Breads and Buns
Wheat Sliced Bread
A 2 slices (41g) serving of Wheat Sliced Bread by Best Choice has 110 calories, 2g of sugars and 200mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2155834, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2155834, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038656173
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 51% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 73% carbohydrate, 12% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.9 g | 4.7 g | 51% |
| Sodium | 488 mg | 464 mg | 59% |
| Protein | 9.8 g | 8.9 g | 67% |
| Calories | 268 | 267 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,790 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mack's Flax Sprouted Wheat Bread, Mack's Flax SILVER HILLS | 390 mg | 268 |
| Sunflower Rye Bread RACINE BAKERY | 390 mg | 268 |
| 100% Whole Grain Wheat Bread HEALTHY LIFE | 390 mg | 195 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, YEAST, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM STEAROYL LACTYLATE (CSL), MONO AND DIGLYCERIDES, DIACETYL TARTARIC ESTERS OF MONO-DIGLYCERIDES (DATEM), MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, MONOGLYCERIDES, CALCIUM PEROXIDE, L-CYSTEINE HYDROCHLORIDE, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (VITAMIN C), CALCIUM SULFATE, POTASSIUM BROMATE, TRICALCIUMPHOSPHATE, SOY LECITHIN, PRESERVATIVE (CALCIUM PROPIONATE).
The statement lists 23 ingredients at the top level, beginning with Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (wheat Flour. Its own allergen line reads: "Contains WHEAT), ASCORBIC ACID (VITAMIN C), CALCIUM SULFATE, POTASSIUM BROMATE, TRICALCIUMPHOSPHATE, SOY LECITHIN, PRESERVATIVE (CALCIUM PROPIONATE)". For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2155834).
More Best Choice breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic White Enriched Bread | 268 | 4.88 g | 561 mg |
| Split Top White Sliced Bread | 269 | 3.85 g | 462 mg |
| Cottage White Sliced Bread | 267 | 3.33 g | 500 mg |
| Cottage Wheat Sliced Bread | 267 | 3.33 g | 450 mg |
| Split Top Wheat Sliced Bread | 269 | 7.69 g | 423 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Wheat Sliced Bread?
110 per 2 slices (41g) serving, and 268 per 100 g.
How much sodium is in Best Choice Wheat Sliced Bread?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov