Silver Hills · Breads and Buns
Mack's Flax Sprouted Wheat Bread, Mack's Flax
One slice (41g) serving of Mack's Flax Sprouted Wheat Bread, Mack's Flax by Silver Hills has 110 calories, 1g of sugars and 160mg of sodium, as submitted by SILVER HILLS to USDA (FoodData Central 617618, record updated Sep 28, 2019).
Values for the declared serving and per 100 g. FoodData Central 617618, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SILVER HILLS submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 055991040658
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 28% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 66% carbohydrate, 12% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 4.7 g | 28% |
| Sodium | 390 mg | 464 mg | 24% |
| Protein | 14.6 g | 8.9 g | 98% |
| Calories | 268 | 267 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,117 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Whole Grain & Flax Bread NATURAL OVENS BAKERY | 311 mg | 244 |
| White Bread KNEADIN' BREAD | 311 mg | 244 |
| Sweet Hawaiian Sliced Wide Pan Bread PRIVATE SELECTION | 311 mg | 311 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SPROUTED WHOLE WHEAT, ORGANIC FLAX (ORGANIC WHOLE FLAX SEEDS, ORGANIC GROUND FLAX SEEDS), VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, WATER, CULTURED WHEAT FLOUR, SEA SALT, YEAST .
The statement lists 8 ingredients at the top level, beginning with Organic Sprouted Whole Wheat, Organic Flax (organic Whole Flax Seeds, Organic Ground Flax Seeds). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2019), not the label on the shelf today.
Source: the ingredient statement SILVER HILLS submitted to USDA (FoodData Central 617618).
Questions about this product
How many calories are in Silver Hills Mack's Flax Sprouted Wheat Bread, Mack's Flax?
110 per 1 slice (41g) serving, and 268 per 100 g.
How much sodium is in Silver Hills Mack's Flax Sprouted Wheat Bread, Mack's Flax?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SILVER HILLS submitted to USDA, last updated Sep 28, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov