The Bakery · Breads and Buns
Wheat Sub Rolls
One roll (90g) serving of Wheat Sub Rolls by The Bakery has 240 calories, 4g of sugars and 410mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2075833, record updated Jun 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 2075833, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742051543
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 46% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 76% carbohydrate, 11% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 4.7 g | 46% |
| Sodium | 456 mg | 464 mg | 45% |
| Protein | 8.9 g | 8.9 g | 50% |
| Calories | 267 | 267 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 399 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pepperidge Farm Classic Soft White Dinner Rolls, 12-Pack Bag PEPPERIDGE FARM | 364 mg | 273 |
| Hamburger Rolls HEIDELBERG | 360 mg | 253 |
| Brioche Rolls MARKETSIDE | 357 mg | 343 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): FLOUR, WATER, YEAST, WHOLE WHEAT FLOUR, WHEAT BRAN, CRACKED WHEAT BERRIES, SUGAR, SOYBEAN OIL, WHOLE GRAIN OATMEAL, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SALT, RYE FLOUR, BARLEY FLAKES, VINEGAR, CITRIC ACID, CALCIUM SULFATE, MALTED BARLEY FLOUR, WHEAT STARCH, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID], ASCORBIC ACID.
The statement lists 21 ingredients at the top level, beginning with Flour, Water, Yeast. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2075833).
More The Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rye Sliced Bread | 267 | 2.22 g | 578 mg |
| Pumpernickel Sliced Bread | 267 | 2.22 g | 733 mg |
| Country White Bread | 267 | 3.33 g | 500 mg |
| Split Top Hamburger Rolls | 266 | 6.25 g | 469 mg |
| Bagels, Cinnamon Raisin | 263 | 6.06 g | 364 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Bakery Wheat Sub Rolls?
240 per 1 roll (90g) serving, and 267 per 100 g.
How much sodium is in The Bakery Wheat Sub Rolls?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jun 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov