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Cub · Cakes, Cupcakes, Snack Cakes

White& Choc Iced Cupcake

One cupcake (57.55g) serving of White& Choc Iced Cupcake by Cub has 210 calories, 21g of sugars and 210mg of sodium, as submitted by Jerry's Enterprises Inc. to USDA (FoodData Central 2629492, record updated Jul 11, 2023).

Nutrition Facts

Serving size1 cupcake (57.55g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10g13%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 210mg9%
Total Carbohydrate 26g9%
Dietary Fiber 0g0%
Total Sugars 21g
Includes Added Sugars 21g42%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg1%
Iron 1mg6%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Jerry's Enterprises Inc. submitted to USDA, for the declared 57.55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0029341003983
UPC
029341003983
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 64% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 51% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 36 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
White& Choc Iced Cupcake against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.5 g31.8 g64%
Sodium365 mg289 mg74%
Protein3.5 g3.7 g37%
Calories36538635%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cupcake in this aisle

965 of the 8,749 cakes, cupcakes, snack cakes products are named cupcake. Per 100 g their median is 406 calories, 296 mg of sodium and 2.8 g of protein; 787 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Little Debbie, Creme Filled Cosmic Cupcakes LITTLE DEBBIE291 mg408
Gourmet Cupcakes KIMBERLEY'S BAKESHOPPE289 mg382
Gourmet Cupcakes JELLY BELLY289 mg395

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcake", one per barcode.

What is in it

Ingredients (as submitted): WATER CAKE (SUGAR BLEACHED ENRICHED FLOUR WHEAT FLOUR MALTED BARLEY FLOUR HEADIN, BEDUCED IRON THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID) COCOA (PROCESSED WITH ALKALD VEGETABLE SHORTENING SOYBEAN OIL VEGETABLE MONO AND DIGLYCERIDES PROPYLENE GLYCOL ESTERS TOCOPHEROLS VITAMIN C PALMITATE) DRIED EGG WHITES LEAVENING (SODIUM BICARBONATE, SODIUM ALOMINUM PHOSPHATE SODIUM ACID PYROPHOSPHATE MONOCALCIUM PHOSPHATE) CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING DRIED EGG YOLKS FOOD STARCHMODIFIED NONFAT DRY MILK WHEY PROTEIN CONCENTRATE(MILK) EMULSIFIER(PROPYLENE GLYCOL ESTERS MOND AND DIGLYCERIDES SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVOR SOYBEAN OIL SALT CELLULOSE GUM POLYSORBATE 60GUAR GUM SODIUM STEAROYL LACTYLATE XANTHAN GUM RED 40 SOY FLOUR), ICING (SUGAR VEGETABLE SHORTENING (PALM OIL CANOLA OIL MONO AND DIGLYCERIDES POLYSORBATE 60) WATER COCOA (PROCESSED WITH ALKALD CONTAINS 24 OR LESS OF EACH OF THE FOLLOWING HIGH FRUCTOSE CORN SYRUP CORN SYRUP SOYBEAN OIL CORN STARCH SALT NATURAL AND ARTIFICIAL FLAVOR PHOSPHORIC ACID GUAR CUM POTASSIUM SORBATE (PRESERVATIVE) SODIUM BENZOATE PRESERVATIVE)), SPRINKLES (SUGAR CORN STARCH PALM OIL ARTIFICIAL COLORS(FD&C RED NO. 40 ALUMINUM LAKE. FD&C YELLOW NO 5 ALUMINUM LAKE FD&C YELLOW NO 6 ALUMINUM LAKE FD&C BLUE NO 5 ALUMINUM LAKE FD&C LAKE FD&C RED NO 3 AND MICA) CITRIC ACID SHELLAC GUM AND POTASSIUM SORBATE AS PRESERVATIVE)

The statement lists 4 ingredients at the top level, beginning with Water Cake (sugar Bleached Enriched Flour Wheat Flour Malted Barley Flour Headin, Beduced Iron Thiamine Mononitrate Riboflavin Folic Acid) Cocoa (processed with Alkald Vegetable Shortening Soybean Oil Vegetable Mono and Diglycerides Propylene Glycol Esters Tocopherols Vitamin C Palmitate) Dried Egg Whites Leavening (sodium Bicarbonate, Sodium Alominum Phosphate Sodium Acid Pyrophosphate Monocalcium Phosphate) Contains 2% or Less of Each of the Following Dried Egg Yolks Food Starchmodified Nonfat Dry Milk Whey Protein Concentrate(milk) Emulsifier(propylene Glycol Esters Mond and Diglycerides Sodium Stearoyl Lactylate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.

Source: the ingredient statement Jerry's Enterprises Inc. submitted to USDA (FoodData Central 2629492).

More Cub cakes, cupcakes, snack cakes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cub White& Choc Iced Cupcake?

210 per 1 cupcake (57.55g) serving, and 365 per 100 g.

How much sodium is in Cub White& Choc Iced Cupcake?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Jerry's Enterprises Inc. submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov