Anabar · Snack, Energy and Granola Bars
White Chocolate Cinnamon Swirl Crunch Protein-packed Candy Bar
One bar (65g) serving of White Chocolate Cinnamon Swirl Crunch Protein-packed Candy Bar by Anabar has 280 calories, 17g of sugars and 125mg of sodium, as submitted by Ernest F. Bailey Inc. to USDA (FoodData Central 2627930, record updated Jul 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2627930, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ernest F. Bailey Inc. submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 787790711353
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 62% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 37% carbohydrate, 35% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.2 g | 22.5 g | 62% |
| Sodium | 192 mg | 250 mg | 33% |
| Protein | 30.8 g | 15 g | 87% |
| Calories | 438 | 413 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): PEANUT BUTTER (PEANUTS, SUGAR, CONTAINS 2% OR LESS OF FULLY HYDROGENATED VEGETABLE OILS (COTTONSEED, SOYBEAN, RAPESEED), DEXTROSE, SALT, MOLASSES. MONOGLYCERIDES), WHEY PROTEIN ISOLATE, HONEY, WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), WHITE CHOCOLATE COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL AND COTTONSEED OILS], NONFAT DRY MILK, MILK, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, SALT, AND ARTIFICIAL FLAVOR), BROWN RICE SYRUP, VEGETABLE GLYCERIN, CINNAMON CEREAL (WHOLE WHITE WHEAT FLOUR, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, MALTODEXTRIN, SALT, CALCIUM CARBONATE, CINNAMON, TRISODIUM PHOSPHATE, VITAMIN C [SODIUM ASCORBATE], COLOR (CARAMEL, ANNATTO EXTRACT), SOY LECITHIN, NATURAL FAVOR, VITAMIN A [PALMITATE], IRON [FERROUS FUMARATE], NIACINAMIDE, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN D [CHOLECALCIFEROL], VITAMIN B2 [RIBOFLAVIN] FOLIC ACID), GROUND CINNAMON.
The statement lists 9 ingredients at the top level, beginning with Peanut Butter (peanuts, Sugar, Contains 2% or Less of Fully Hydrogenated Vegetable Oils (cottonseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2023), not the label on the shelf today.
Source: the ingredient statement Ernest F. Bailey Inc. submitted to USDA (FoodData Central 2627930).
More Anabar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Chocolate Fruity Cereal Crunch Protein-packed Candy Bar | 431 | 29.23 g | 215 mg |
| Milk Chocolate Campfire S'mores Candy Bar, Milk Chocolate Campfire S'mores | 446 | 33.85 g | 192 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Anabar White Chocolate Cinnamon Swirl Crunch Protein-packed Candy Bar?
280 per 1 bar (65g) serving, and 438 per 100 g.
How much sodium is in Anabar White Chocolate Cinnamon Swirl Crunch Protein-packed Candy Bar?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ernest F. Bailey Inc. submitted to USDA, last updated Jul 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov