Zoneperfect · Energy, Protein and Muscle Recovery Drinks
White Chocolate Coconut Keto Shake
A 11 fl oz (325ml) serving of White Chocolate Coconut Keto Shake by Zoneperfect has 200 calories, 1g of sugars and 140mg of sodium, as submitted by Abbott Laboratories Inc to USDA (FoodData Central 1838118, record updated Jun 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 1838118, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Abbott Laboratories Inc submitted to USDA, for the declared 325ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 638102672629
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 24% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 6% carbohydrate, 75% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.3 g | 3.1 g | 24% |
| Sodium | 43 mg | 110 mg | 10% |
| Protein | 3.1 g | 9.7 g | 8% |
| Calories | 62 | 308 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Plant Protein Shake Made with Pumpkin Seed, Pea & Peanut Proteins FARMERS WAY | 34 mg | 39 |
| Organic Strawberry Nutritional Shake ORGAIN | 34 mg | 81 |
| Organic Superfood Hemp Protein Shake Mix, Vanilla NUTIVA | 33 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, COCONUT CREAM, MILK PROTEIN CONCENTRATE, STRUCTURED LIPID (INTERESTERIFIED CANOLA, MEDIUM-CHAIN TRIGLYCERIDES); LESS THAN 1% OF: ALMOND BUTTER, CALCIUM BETA-HYDROXY-BETA-METHYLBUTYRATE, SALT, NATURAL FLAVORS, MONOPOTASSIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C - FOR FRESHNESS), ORGANIC STEVIA, GUM ACACIA, AND GELLAN GUM.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2020), not the label on the shelf today.
Source: the ingredient statement Abbott Laboratories Inc submitted to USDA (FoodData Central 1838118).
More Zoneperfect energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Marshmallow High Protein Shake | 45 | 0.3 g | 85 mg |
| Chocolate Marshmallow Shake | 45 | 0.61 g | 85 mg |
| Vanilla Ice Cream High Protein Shake | 45 | 0.3 g | 67 mg |
| Fruity Cereal Carb Wise Protein Powder | 410 | 7.69 g | 385 mg |
| Vanilla Frosting Nutrition Powder Packets | 656 | 6.25 g | 625 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zoneperfect White Chocolate Coconut Keto Shake?
200 per 11 fl oz (325ml) serving, and 62 per 100 g.
How much sodium is in Zoneperfect White Chocolate Coconut Keto Shake?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Abbott Laboratories Inc submitted to USDA, last updated Jun 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov