Jell-o · Puddings and Custards
White Chocolate Flavor Pudding & Pie Filling
A 1/4 package (7g) serving of White Chocolate Flavor Pudding & Pie Filling by Jell-o has 25 calories, 0g of sugars and 280mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2269728, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2269728, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044300020559
- Category
- Puddings and Custards
- Records
- 1 under this UPC
How it compares with other puddings and custards
Per 100 g, none of the 1,118 puddings and custards products in USDA's branded database has less sugar, and it has more sodium than 96% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 17 g | 0% |
| Sodium | 4,000 mg | 148 mg | 96% |
| Protein | 0 g | 1.1 g | 0% |
| Calories | 357 | 188 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other filling in this aisle
260 of the 1,118 puddings and custards products are named filling. Per 100 g their median is 368 calories, 1,378 mg of sodium and 0 g of protein; 230 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Instant Pudding & Pie Filling ROYAL | 3,143 mg | 357 |
| Pudding & Pie Filling, Chocolate KROGER | 2,500 mg | 300 |
| Simply Delish, Natural Pudding & Pie Filling, Chocolate SIMPLY DELISH | 2,327 mg | 261 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "filling", one per barcode.
What is in it
Ingredients (as submitted): MODIFIED CORNSTARCH, MALTODEXTRIN, TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SALT, XANTHAN GUM, ASPARTAME+ AND ACESULFAME POTASSIUM (SWEETENERS), TETRAPOTASSIUM DIPHOSPHATE, DIPOTASSIUM PHOSPHATE, CALCIUM SULFATE, MONO- AND DIGLYCERIDES, ARTIFICIAL COLOR, YELLOW 5, YELLOW 6, CARAMEL COLOR.
The statement lists 16 ingredients at the top level, beginning with Modified Cornstarch, Maltodextrin, Tetrasodium Pyrophosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2269728).
More Jell-o puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheesecake Sugar Free Instant Reduced Calorie Pudding & Pie Filling | 357 | 0 g | 4,143 mg |
| Instant Pudding & Pie Filling, Devil's Food | 357 | 67.86 g | 1,607 mg |
| Chocolate Caramel Flavor Instant Pudding Mix | 357 | 64.29 g | 1,500 mg |
| Instant Pudding and Pie Filling, Chocolate | 357 | 64.29 g | 1,536 mg |
| Chocolate Flavor Instant Pudding Mix | 357 | 64.29 g | 1,500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jell-o White Chocolate Flavor Pudding & Pie Filling?
25 per 1/4 package (7g) serving, and 357 per 100 g.
How much sodium is in Jell-o White Chocolate Flavor Pudding & Pie Filling?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov