All But Gluten · Breads and Buns
White Gluten-free Hamburger Buns
One bun (75g) serving of White Gluten-free Hamburger Buns by All But Gluten has 190 calories, 2g of sugars and 370mg of sodium, as submitted by Maplehurst Bakeries, LLC to USDA (FoodData Central 2135530, record updated Mar 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2135530, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Maplehurst Bakeries, LLC submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042636110661
- Category
- Breads and Buns
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 30% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 80% carbohydrate, 14% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 4.7 g | 30% |
| Sodium | 493 mg | 464 mg | 61% |
| Protein | 4 g | 8.9 g | 3% |
| Calories | 253 | 267 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 878 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kaiser Gourmet Corn Rusted Buns OUR FAMILY | 394 mg | 273 |
| Sesame Seed Hamburger Buns MEIJER | 394 mg | 282 |
| Hamburger Buns SUMANO'S BAKERY | 391 mg | 344 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ENRICHED GLUTEN-FREE BLEND (CORN STARCH, TAPIOCA STARCH, RICE FLOUR, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, REDUCED IRON, FOLATE), WATER, EGG WHITES, SOYBEAN AND/OR CANOLA OIL, YEAST, CANE SUGAR, CHICORY ROOT INULIN, PSYLLIUM HUSK, XANTHAN GUM, SALT, METHYLCELLULOSE, CULTURED CORN SYRUP SOLIDS (NATURAL MOLD INHIBITOR), POWDERED CELLULOSE, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), CITRIC ACID, YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM PANTOTHENATE, CALCIUM PHOSPHATE, CALCIUM SULFATE, PYRIDOXINE HYDROCHLORIDE), AMYLASE.
The statement lists 18 ingredients at the top level, beginning with Ingredients: Enriched Gluten-free Blend (corn Starch, Tapioca Starch, Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2021), not the label on the shelf today.
Source: the ingredient statement Maplehurst Bakeries, LLC submitted to USDA (FoodData Central 2135530).
More All But Gluten breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sliced White Gluten-free Loaf | 250 | 5 g | 425 mg |
| Dairy Free White Hot Dog Buns | 258 | 1.61 g | 532 mg |
| White Hot Dog Buns | 267 | 4 g | 387 mg |
| Whole Grain Gluten-free Loaf | 267 | 4.44 g | 422 mg |
| Cinnamon Raisin Loaf | 267 | 24.44 g | 233 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in All But Gluten White Gluten-free Hamburger Buns?
190 per 1 bun (75g) serving, and 253 per 100 g.
How much sodium is in All But Gluten White Gluten-free Hamburger Buns?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Maplehurst Bakeries, LLC submitted to USDA, last updated Mar 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov