Whole Foods Market · Canned vegetables
Whole Foods Market, Beets with Orange and Ginger
A 1/2 cup (90g) serving of Whole Foods Market, Beets with Orange and Ginger has 40 calories, 7g of sugars and 60mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2061491, record updated Mar 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2061491, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 723055856797
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 96% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.8 g | 1.7 g | 96% |
| Sodium | 67 mg | 240 mg | 19% |
| Protein | 1.1 g | 1 g | 51% |
| Calories | 44 | 33 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
What is in it
Ingredients (as submitted): BEETS, ORANGE JUICE, GINGER.
The statement lists 3 ingredients at the top level, beginning with Beets, Orange Juice, Ginger.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2018), not the label on the shelf today.
Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2061491).
More Whole Foods Market canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Autumn Spiced Butternut Squash Puree | 31 | 2.31 g | 177 mg |
| Mashed Sweet Potatoes | 107 | 13.22 g | 256 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Beets with Orange and Ginger?
40 per 1/2 cup (90g) serving, and 44 per 100 g.
How much sodium is in Whole Foods Market, Beets with Orange and Ginger?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Mar 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov