Whole Foods Market · Canned vegetables
Autumn Spiced Butternut Squash Puree
A 1/2 cup (130g) serving of Autumn Spiced Butternut Squash Puree by Whole Foods Market has 40 calories, 3g of sugars and 230mg of sodium, as submitted by Bread & Circus Inc. to USDA (FoodData Central 2093342, record updated Mar 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2093342, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bread & Circus Inc. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036406370737
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 54% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 1.7 g | 54% |
| Sodium | 177 mg | 240 mg | 31% |
| Protein | 0.8 g | 1 g | 16% |
| Calories | 31 | 33 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
What is in it
Ingredients (as submitted): BUTTERNUT SQUASH, WATER, BROWN SUGAR, SEA SALT, SPICES.
The statement lists 5 ingredients at the top level, beginning with Butternut Squash, Water, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 7, 2018), not the label on the shelf today.
Source: the ingredient statement Bread & Circus Inc. submitted to USDA (FoodData Central 2093342).
More Whole Foods Market canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Beets with Orange and Ginger | 44 | 7.78 g | 67 mg |
| Mashed Sweet Potatoes | 107 | 13.22 g | 256 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Autumn Spiced Butternut Squash Puree?
40 per 1/2 cup (130g) serving, and 31 per 100 g.
How much sodium is in Whole Foods Market Autumn Spiced Butternut Squash Puree?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bread & Circus Inc. submitted to USDA, last updated Mar 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov