Whole Foods Market · Breads and Buns
Whole Foods Market, Multigrain Bagel Slims
One bagel slim (46g) serving of Whole Foods Market, Multigrain Bagel Slims has 110 calories, 3g of sugars and 170mg of sodium, as submitted by Bagel Boy Inc. to USDA (FoodData Central 2052889, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2052889, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bagel Boy Inc. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 754643005068
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 66% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 75% carbohydrate, 8% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.5 g | 4.7 g | 66% |
| Sodium | 370 mg | 464 mg | 20% |
| Protein | 10.9 g | 8.9 g | 83% |
| Calories | 239 | 267 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, WHOLE WHEAT FLOUR, UNBLEACHED, UNBROMATED, ENRICHED WHEAT FLOUR, [FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B2), FOLIC ACID], CELLULOSE FIBER, SUGAR, WHEAT GLUTEN, SUGARCANE FIBER, YEAST, CONTAINS 2% OR LESS OF: WHEAT, OATS, BARLEY, RYE, TRITICALE, MILLET, BROWN RICE, BULGUR, BUCKWHEAT, SPELT, AMARANTH, FLAX SEEDS, MONOGLYCERIDES, CULTURED WHEAT FLOUR, SALT, GUAR GUM, XANTHAN GUM, CARRAGINEAN GUM, HIGH OLEIC SUNFLOWER OIL, ENZYMES, YELLOW CORN MEAL.
The statement lists 32 ingredients at the top level, beginning with Water, Whole Wheat Flour, Unbleached. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Bagel Boy Inc. submitted to USDA (FoodData Central 2052889).
More Whole Foods Market breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Oatmeal Sandwich Bread | 241 | 3.45 g | 724 mg |
| Whole Foods Market, 7 Grain Sandwich Bread | 241 | 10.34 g | 828 mg |
| Whole Foods Market, Organic White Sandwich Bread | 241 | 3.45 g | 862 mg |
| Whole Foods Market, Multigrain Deli Thins | 233 | 6.98 g | 314 mg |
| Whole Foods Market, Whole Grain White Deli Thins | 233 | 6.98 g | 326 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market, Multigrain Bagel Slims?
110 per 1 bagel slim (46g) serving, and 239 per 100 g.
How much sodium is in Whole Foods Market, Multigrain Bagel Slims?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bagel Boy Inc. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov