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Dave's Killer Bread · Breads and Buns

Whole Grains and Seeds Organic Burger Buns

A 2.7 oz (77g) serving of Whole Grains and Seeds Organic Burger Buns by Dave's Killer Bread has 200 calories, 7g of sugars and 350mg of sodium, as submitted by Avb Corp. to USDA (FoodData Central 2467258, record updated Jun 16, 2020).

Nutrition Facts

Serving size2.7 oz (77g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 350mg15%
Total Carbohydrate 38g14%
Dietary Fiber 5g18%
Total Sugars 7g
Includes Added Sugars 7g14%
Protein 8g16%
Vitamin D not declared
Calcium 60mg5%
Iron 1.3mg7%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Avb Corp. submitted to USDA, for the declared 77g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013764028265
UPC
013764028265
Category
Breads and Buns
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 84% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 69% carbohydrate, 16% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Grains and Seeds Organic Burger Buns against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.1 g4.7 g84%
Sodium455 mg464 mg45%
Protein10.4 g8.9 g74%
Calories26026741%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 515 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pretzel Hamburger Buns MARKETSIDE363 mg257
Pepperidge Farm Golden Potato Slider Buns, 12-Pack Bag PEPPERIDGE FARM361 mg278
Brioche Whole Grain Hamburger Buns WHOLE FOODS MARKET360 mg300

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHEAT (ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR), WATER, ORGANIC CANE SUGAR, ORGANIC 21 WHOLE GRAINS AND SEEDS MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC TRITICALE, ORGANIC ROLLED BARLEY, ORGANIC ROLLED OATS, ORGANIC PUMPKIN SEEDS, ORGANIC ROLLED RYE, ORGANIC BLACK SESAME SEEDS, ORGANIC MILLET, ORGANIC ROLLED SPELT, ORGANIC YELLOW CORNMEAL, ORGANIC KAMUTKHORASAN WHEAT, ORGANIC QUINOA, ORGANIC POPPY SEEDS, ORGANIC BUCKWHEAT FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC BLUE CORNMEAL, ORGANIC AMARANTH FLOUR, ORGANIC SORGHUM FLOUR), ORGANIC WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC ACEROLA CHERRY POWDER, ENZYMES.

The statement lists 12 ingredients at the top level, beginning with Organic Wheat (organic Wheat Flour, Organic Whole Wheat Flour), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.

Source: the ingredient statement Avb Corp. submitted to USDA (FoodData Central 2467258).

More Dave's Killer Bread breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Honey Oats & Flax Bread26211.9 g357 mg
21 Whole Grains & Seeds Organic Burger Buns2588.06 g452 mg
Organic Burger Buns2589.68 g419 mg
Organic Bread, Raisin' the Roof!26517.65 g279 mg
Epic Everything Organic Breakfast Bread2655.88 g529 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dave's Killer Bread Whole Grains and Seeds Organic Burger Buns?

200 per 2.7 oz (77g) serving, and 260 per 100 g.

How much sodium is in Dave's Killer Bread Whole Grains and Seeds Organic Burger Buns?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Avb Corp. submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov