GetFoodFacts

Alpenrose · Milk

Whole Milk

One cup (240ml) serving of Whole Milk by Alpenrose has 150 calories, 12g of sugars and 105mg of sodium, as submitted by Alpenrose Dairy Inc. to USDA (FoodData Central 2622996, record updated May 27, 2023).

Values for the declared serving and per 100 g. FoodData Central 2622996, available Aug 31, 2023; USDA record.

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories150
% Daily Value*
Total Fat 8g10%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 105mg5%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars 0g0%
Protein 8g16%
Vitamin D 2.4mcg12%
Calcium 270mg21%
Iron 0.1mg1%
Potassium 320mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Alpenrose Dairy Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070924000370
UPC
070924000370
Category
Milk
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 28% of the 5,133 milk products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 32% carbohydrate, 47% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Milk against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g5 g28%
Sodium44 mg56 mg13%
Protein3.3 g3.3 g17%
Calories626740%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 297 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Core Power, High Protein Milk Shake, Vanilla CORE POWER35 mg71
Cream-top Whole Milk with Coffee & Maple Syrup AMISH COUNTRY DAIRY35 mg93
Pumpkin Spice Flavored Milk FOOD LION35 mg92

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): MILK, VITAMIN A PALMITATE VITAMIN D3

The statement lists 2 ingredients at the top level, beginning with Milk, Vitamin a Palmitate Vitamin D3. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 27, 2023), not the label on the shelf today.

Source: the ingredient statement Alpenrose Dairy Inc. submitted to USDA (FoodData Central 2622996).

More Alpenrose milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
3.8% Milk624.58 g50 mg
2% Reduced Fat Milk504.58 g50 mg
1 1/2% Reduced Fat Cultured Buttermilk504.58 g112 mg
2% Lactose Free Milk505 g48 mg
Swiss Style Chocolate Milk7910 g75 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Alpenrose Whole Milk?

150 per 1 cup (240ml) serving, and 62 per 100 g.

How much sodium is in Alpenrose Whole Milk?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Alpenrose Dairy Inc. submitted to USDA, last updated May 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov