Turlock Pita · Breads and Buns
Whole Wheat 9 Grain
One pita (85g) serving of Whole Wheat 9 Grain by Turlock Pita has 170 calories, 0g of sugars and 170mg of sodium, as submitted by Turlock Bakery to USDA (FoodData Central 2306987, record updated Apr 23, 2022).
Values for the declared serving and per 100 g. FoodData Central 2306987, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Turlock Bakery submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 607615133132
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 3% of them.
Where the calories come from: 80% carbohydrate, 5% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 200 mg | 464 mg | 3% |
| Protein | 7.1 g | 8.9 g | 18% |
| Calories | 200 | 267 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other wheat in this aisle
1,393 of the 10,293 breads and buns products are named wheat. Per 100 g their median is 250 calories, 442 mg of sodium and 10.2 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Something Sweet Without Wheat, Dairy Free Cinnomon Croissant SOMETHING SWEET WITHOUT WHEAT | 159 mg | 388 |
| Turlock Pita Bread, Vegan Mini Whole Wheat Bread TURLOCK PITA BREAD | 151 mg | 212 |
| Whole Wheat Pizza Crusts PASTORELLI | 149 mg | 319 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wheat", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, CRUSHED RED WHEAT, CONTAINS 2% OR LESS OF THE FOLLOWING % INGREDIENTS: RED WHEAT, WHITE WHEAT, BARLEY, RYE, OATS, CORN, MILLET, HULLED BUCKWHEAT, FLAX SEED, YEAST, SALT AND CITRIC ACID.
The statement lists 14 ingredients at the top level, beginning with Whole Wheat Flour, Wheat Flour (malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2022), not the label on the shelf today.
Source: the ingredient statement Turlock Bakery submitted to USDA (FoodData Central 2306987).
More Turlock Pita breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mini Bread | 192 | 0 g | 151 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Turlock Pita Whole Wheat 9 Grain?
170 per 1 pita (85g) serving, and 200 per 100 g.
How much sodium is in Turlock Pita Whole Wheat 9 Grain?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Turlock Bakery submitted to USDA, last updated Apr 23, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov