GetFoodFacts

Nardone Bros · Savoury Bakery Products

Whole Wheat Self Rising Cheese Pizza

A 5.63 ounces (159.61g) serving of Whole Wheat Self Rising Cheese Pizza by Nardone Bros has 390 calories, 4g of sugars and 560mg of sodium, as submitted by Nardone Brothers Baking Co. to USDA (FoodData Central 2742204, record updated Aug 18, 2025).

Nutrition Facts

Serving size5.63 ounces (159.61g)
Amount per serving
Calories390
% Daily Value*
Total Fat 16g21%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 560mg24%
Total Carbohydrate 35g13%
Dietary Fiber 4g14%
Total Sugars 4g
Includes Added Sugars 2g4%
Protein 20g40%
Vitamin D 0mcg0%
Calcium 310mg24%
Iron 3mg17%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nardone Brothers Baking Co. submitted to USDA, for the declared 159.61g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0085541135114
UPC
085541135114
Category
Savoury Bakery Products
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other savoury bakery products

Per 100 g, it has more sugar than 32% of the 667 savoury bakery products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 38% carbohydrate, 40% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among savoury bakery products: sugar per 100 g

Sugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 3 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 3 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 3 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 3 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 3 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 3 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 3 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 3 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Wheat Self Rising Cheese Pizza against the 667 savoury bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g3 g32%
Sodium353 mg422 mg24%
Protein12.5 g11.2 g73%
Calories24223264%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 667 products, one per barcode.

Other pizza in this aisle

441 of the 667 savoury bakery products are named pizza. Per 100 g their median is 235 calories, 442 mg of sodium and 11.4 g of protein; 66 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pizza, Whole Grain, Crust, 18X26" Nardone Bros.263 mg228
KID CUISINE Pizza Painter Cheese Pizza Frozen Meal With Corn and Fudge Brownie, 7.45 oz. Kid Cuisine251 mg213

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.

What is in it

Ingredients (as submitted): CRUST: Water, Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yellow Cornmeal, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (Datem, Dextrose, Ascorbic Acid, Enzymes, L-Cysteine Hydrochloride). CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 18, 2025), not the label on the shelf today.

Source: the ingredient statement Nardone Brothers Baking Co. submitted to USDA (FoodData Central 2742204).

More Nardone Bros savoury bakery products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nardone Bros Whole Wheat Self Rising Cheese Pizza?

390 per 5.63 ounces (159.61g) serving, and 242 per 100 g.

How much sodium is in Nardone Bros Whole Wheat Self Rising Cheese Pizza?

560mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nardone Brothers Baking Co. submitted to USDA, last updated Aug 18, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov